You can still access the old version of this page.

Sun 12th Oct 2008 at 7:00am by ChrisN

Run > General
  • Time
    1:23:24
  • Miles
    8.23
  • Min/mi
    10:08
  • WAVA
    45.24
  • Cals
    1154
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary

====

Lap 1 - 1 miles - 09:35 - 144bpm avge - 161bpm max - 119cal

Lap 2 - 1 miles - 09:56 - 151bpm avge - 159bpm max - 134cal

Lap 3 - 1 miles - 10:08 - 160bpm avge - 165bpm max - 153cal

Lap 4 - 1 miles - 09:50 - 160bpm avge - 166bpm max - 150cal

Lap 5 - 1 miles - 09:44 - 162bpm avge - 168bpm max - 149cal

Lap 6 - 1 miles - 11:09 - 157bpm avge - 165bpm max - 134cal

Lap 7 - 1 miles - 10:07 - 159bpm avge - 171bpm max - 140cal

Lap 8 - 1 miles - 10:47 - 157bpm avge - 166bpm max - 143cal

Lap 9 - 0.23 miles - 02:10 - 164bpm avge - 167bpm max - 32cal

Heart Rate Zone Summary

====

HR Zone: 120-129: 0.6%

HR Zone: 130-139: 2.1%

HR Zone: 140-149: 11.5%

HR Zone: 150-159: 40.6%

HR Zone: 160-169: 44.8%

HR Zone: 170-179: 0.3%
09:35 09:56 10:08 09:50 09:44 11:09 10:07 10:47 02:10

Bespoke Fields

Amend your bespoke fields
Pace
Calories
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,898 Fetchies!
Already a Fetchie? Sign in here