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Sat 17th Jan 2009 at 9:00am by StorksRock

Run > General

  • Good
  • drizzle
  • windy
  • cold
  • Time
    28:10
  • Miles
    3.11
  • Min/mi
    9:03
  • Pacing
    1%
  • WAVA
    52.91
  • Surface
    Road

Notes & Comments

Hurrah the rain stopped in time for the race. First km felt very hard. I seem to be at my best from 1k to halfway. I was overtaken by at least 6 people in the last 300m - need to get a sprint finish. It rained slightly on the way round and there was a rainbow. 55 secs faster than last week.

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