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Sun 27th Apr 2025 at 9:09am by 13Dylan13

Walk > General
  • Time
    12:02
  • Miles
    0.47
  • Min/mi
    25:36
  • Stride(cm)
    62
  • Cals
    49
  • Cadence
    102
  • BPM
    69
  • %MHR
    38.6
  • B/mi
    1778
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 0.47mi - 12:02(25:28/mi) 70/83bpm [1782b/mi] 49cal 41/64rpm
12:02

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 27:04 73 71-75 1976 101 82-114 0/0
0.13 4:16 2:35 41:14 62 54-72 2556 97 86-108 0/1
0.19 5:44 1:28 23:21 64 51-72 1494 103 100-108 2/0
0.25 7:07 1:23 22:08 69 67-72 1528 104 100-108 0/0
0.31 8:21 1:15 19:54 70 69-71 1393 106 102-110 3/0
0.38 9:40 1:18 20:51 77 70-83 1605 104 100-106 1/0
0.44 11:03 1:24 22:17 75 71-83 1672 104 102-108 1/0
0.47 12:02 59 27:51 75 71-79 2089 101 98-104 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    69 avge / 83 max Delete HR Trace

  • Cadence Distribution

    102 avge / 114 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:16 21:10 More
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