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Sat 26th Apr 2025 at 2:53pm by Zen-Corrida-Do

Walk > General
  • Time
    1:15:24
  • Miles
    2.05
  • Min/mi
    36:47
  • Stride(cm)
    40
  • Cals
    359
  • Cadence
    110
  • BPM
    99
  • %MHR
    55.1
  • B/mi
    3650
  • Asc(m)
    22
  • Surface
    Road

Notes & Comments

1) 1km - 41:42(41:42/km) 96/131bpm [4003b/km] 185cal 17/70rpm 1.44/6.2kmph
2) 1km - 14:52(14:52/km) 104/125bpm [1546b/km] 79cal 44/63rpm 4.04/5.71kmph
3) 1km - 13:37(13:37/km) 102/114bpm [1389b/km] 69cal 53/85rpm 4.41/6.08kmph
4) 0.3km - 5:13(17:11/km) 101/110bpm [1736b/km] 26cal 28/61rpm 3.49/5.1kmph
41:42 14:52 13:37 5:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:19 2:19 37:11 112 104-131 4164 106 40-126 42/0
0.13 3:31 1:11 19:01 109 104-112 2074 113 104-118 1/1
0.19 31:35 28:04 7:29:09 92 82-106 41322 108 42-140 1/2
0.25 33:05 1:30 24:05 96 92-100 2312 115 58-118 3/2
0.31 34:24 1:19 20:57 104 97-119 2178 112 108-118 1/1
0.38 35:52 1:28 23:31 111 104-118 2610 102 48-122 2/2
0.44 37:13 1:21 21:29 101 97-105 2169 107 54-110 1/1
0.50 38:52 1:39 26:24 99 95-103 2614 102 52-110 1/1
0.56 40:15 1:24 22:19 102 98-106 2277 107 54-112 0/0
0.63 41:48 1:32 24:40 101 96-108 2491 109 76-138 0/0
0.69 43:15 1:28 23:22 106 102-113 2477 99 76-108 1/1
0.75 44:41 1:26 22:51 100 97-103 2284 102 50-106 0/1
0.81 46:03 1:22 21:44 101 97-104 2195 105 102-108 3/2
0.88 47:23 1:21 21:31 104 97-112 2237 103 50-108 2/1
0.94 50:04 2:41 42:51 96 88-103 4113 106 52-112 0/5
1.00 51:23 1:19 21:02 104 101-108 2187 112 108-116 4/0
1.06 52:39 1:16 20:11 113 104-124 2281 113 58-124 0/0
1.13 53:48 1:09 18:30 117 110-125 2165 116 58-122 1/5
1.19 55:33 1:45 27:54 105 100-114 2929 121 60-126 4/0
1.25 56:42 1:09 18:27 108 104-112 1993 109 52-116 1/1
1.31 58:09 1:28 23:21 102 91-109 2382 113 54-118 1/0
1.38 59:26 1:17 20:34 100 92-110 2057 110 96-118 0/1
1.44 1:00:45 1:18 20:49 101 97-107 2102 106 98-112 0/2
1.50 1:02:07 1:23 22:02 103 98-113 2270 115 104-122 1/1
1.56 1:03:29 1:21 21:44 107 101-114 2325 122 106-170 2/1
1.63 1:04:53 1:24 22:25 99 95-103 2219 107 94-128 3/3
1.69 1:06:08 1:16 20:11 101 98-105 2039 111 106-114 3/2
1.75 1:07:26 1:18 20:49 107 97-113 2227 112 104-116 0/1
1.81 1:08:49 1:23 22:02 100 96-104 2203 108 102-116 0/0
1.88 1:10:24 1:34 25:12 103 100-110 2595 120 62-128 2/0
1.94 1:11:33 1:09 18:26 99 97-109 1825 118 112-122 1/2
2.00 1:13:31 1:58 31:31 103 99-107 3247 108 52-114 5/0
2.05 1:15:24 1:53 35:58 100 88-108 3597 77 42-88 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 131 max Delete HR Trace

  • Cadence Distribution

    110 avge / 170 max Stride Length: 40cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:48 19:19 More
    800m 10:31 21:09 More
    1km 13:09 21:10 More
    Mile 21:25 21:25 More
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