Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 25th Apr 2025 at 10:44am by jonbev

Walk > General
  • Time
    2:02:23
  • Miles
    2.26
  • Min/mi
    54:09
  • Stride(cm)
    26
  • Cals
    380
  • Cadence
    116
  • BPM
    76
  • %MHR
    39.4
  • B/mi
    4099
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:54(17:32/mi) 78/91bpm [1367b/mi] 58cal 55/64rpm
2) 0.62mi - 10:30(16:54/mi) 78/86bpm [1318b/mi] 59cal 57/62rpm
3) 0.62mi - 1:08:26(1:50:09/mi) 72/95bpm [7930b/mi] 156cal 5/75rpm
4) 0.39mi - 32:33(1:23:01/mi) 83/95bpm [6890b/mi] 107cal
10:54 10:30 1:08:26 32:33

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:39 88 86-90 1465 120 114-128 4/1
0.13 2:05 1:03 16:47 84 83-87 1410 118 114-122 2/1
0.19 3:10 1:05 17:16 83 81-85 1433 115 108-118 0/5
0.25 4:26 1:16 20:13 79 76-81 1597 119 114-122 3/1
0.31 5:27 1:01 16:21 77 75-80 1259 119 118-120 1/3
0.38 6:31 1:04 17:04 80 75-86 1366 117 110-120 1/1
0.44 7:45 1:14 19:45 71 65-81 1402 117 106-120 2/1
0.50 8:51 1:06 17:34 68 67-69 1194 117 114-120 1/2
0.56 9:53 1:02 16:36 71 70-75 1178 118 118-118 1/1
0.63 10:57 1:03 16:52 76 75-78 1282 116 100-118 2/2
0.69 12:01 1:04 17:06 76 75-78 1299 118 114-122 1/1
0.75 13:02 1:01 16:16 80 78-82 1301 117 116-118 1/1
0.81 14:05 1:04 16:59 81 78-82 1375 118 116-120 0/0
0.88 15:09 1:04 17:04 75 69-82 1280 117 112-122 1/1
0.94 16:11 1:02 16:33 73 69-77 1208 117 114-118 1/1
1.00 17:14 1:02 16:36 78 76-79 1294 115 114-118 1/1
1.06 18:17 1:03 16:53 77 76-78 1300 115 114-116 1/1
1.13 19:25 1:08 18:03 82 76-86 1480 115 112-118 1/1
1.19 20:29 1:04 17:02 79 77-81 1345 115 110-118 1/1
1.25 21:31 1:02 16:40 84 81-86 1400 117 112-118 1/1
1.31 22:37 1:06 17:33 86 84-87 1510 118 114-130 0/1
1.38 23:42 1:05 17:26 84 82-85 1465 115 110-118 1/1
1.44 25:01 1:19 20:58 78 75-81 1636 113 104-118 0/1
1.50 29:16 4:15 1:08:03 86 78-94 5853 110 100-120 1/1
1.56 30:27 1:11 18:53 86 84-90 1624 112 106-116 0/0
1.63 41:16 10:49 2:53:00 69 57-89 11937 124 108-150 1/0
1.69 55:33 14:17 3:48:32 66 56-78 15083 - 1/0
1.75 1:11:03 15:30 4:07:59 70 59-83 17359 - 1/2
1.81 1:28:23 17:21 4:37:29 72 57-92 19978 115 114-118 2/2
1.88 1:30:04 1:41 26:55 90 88-92 2422 115 110-118 1/2
1.94 1:35:52 5:48 1:32:44 82 72-87 7604 111 110-112 1/1
2.00 1:40:24 4:32 1:12:34 78 72-86 5660 - 0/1
2.06 1:44:59 4:35 1:13:20 80 72-91 5866 100 100-100 1/2
2.13 1:50:37 5:38 1:30:09 82 68-88 7393 - 1/1
2.19 1:56:57 6:20 1:41:21 88 83-94 8919 114 114-114 0/1
2.25 2:01:50 4:53 1:18:05 86 79-92 6715 - 1/1
2.25 2:02:22 32 2:00:05 84 84-84 10087 154 154-154 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    76 avge / 94 max Delete HR Trace

  • Cadence Distribution

    116 avge / 154 max Stride Length: 26cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:08 16:38 More
    800m 8:17 16:40 More
    1km 10:24 16:44 More
    Mile 17:04 17:04 More
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,297 Fetchies!
Already a Fetchie? Sign in here