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Thu 24th Apr 2025 at 4:59pm by pugheaven

Walk > General
  • Time
    32:25
  • Miles
    0.16
  • Min/mi
    3:22:36
  • Stride(cm)
    6
  • Cals
    203
  • Cadence
    129
  • BPM
    75
  • %MHR
    37.9
  • B/mi
    15278
  • Surface
    Road

Notes & Comments

1) 0.16mi - 32:25(3:26:10/mi) 75/83bpm [15463b/mi] 203cal 64/67rpm
32:25

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 10:06 10:06 2:41:33 74 63-79 11955 129 112-132 5/4
0.13 26:24 16:18 4:20:54 76 70-83 19828 130 126-134 2/3
0.16 32:25 6:01 3:12:46 77 72-80 14843 130 126-132 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    75 avge / 83 max Delete HR Trace

  • Cadence Distribution

    129 avge / 134 max Stride Length: 6cm

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