Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 22nd Apr 2025 at 4:51pm by Angus Clydesdale

Walk > General
  • Time
    1:11:04
  • Miles
    2.77
  • Min/mi
    25:39
  • Stride(cm)
    55
  • Cals
    647
  • Cadence
    114
  • BPM
    125
  • %MHR
    75.1
  • B/mi
    3197
  • Asc(m)
    202
  • Hillscore
    4
  • Surface
    Trail

Notes & Comments

Bonnie dander in the HoD. Spring is here. Loads of wee birds singing their hearts out and flittering aboot

1) 1mi - 26:21(26:21/mi) 114/146bpm [3004b/mi] 220cal 56/63rpm 2.28/4.88mph
2) 1mi - 26:30(26:30/mi) 130/171bpm [3446b/mi] 257cal 57/63rpm 2.26/4.38mph
3) 0.77mi - 18:13(23:31/mi) 130/155bpm [3058b/mi] 170cal 57/65rpm 2.55/3.3mph
26:21 26:30 18:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:49 2:49 22:35 101 87-110 2280 112 108-126 1/7
0.25 5:26 2:36 20:51 113 107-119 2357 108 102-114 20/1
0.38 8:04 2:38 21:08 117 114-121 2472 115 104-118 23/14
0.50 10:48 2:44 21:54 114 105-119 2498 117 112-118 8/12
0.63 13:23 2:34 20:35 109 100-118 2243 112 108-118 13/8
0.75 18:34 5:11 41:30 120 102-144 4979 108 96-118 8/7
0.88 21:40 3:06 24:45 121 113-125 2995 116 108-118 9/9
1.00 26:21 4:41 37:26 122 104-135 4568 117 110-122 14/15
1.13 28:55 2:34 20:34 128 124-132 2633 118 112-126 14/2
1.25 31:36 2:41 21:27 139 117-170 2982 115 112-122 10/22
1.38 34:15 2:39 21:13 144 132-163 3055 116 110-118 3/15
1.50 37:13 2:58 23:48 133 127-137 3165 114 104-120 20/15
1.63 41:01 3:48 30:24 124 108-139 3769 116 98-122 16/29
1.75 44:03 3:02 24:15 128 126-130 3105 116 112-118 14/12
1.88 47:19 3:16 26:08 140 118-166 3659 111 104-118 14/16
2.00 52:48 5:28 43:47 119 101-134 5211 114 104-120 10/7
2.13 55:20 2:32 20:19 128 119-132 2600 122 118-128 16/16
2.25 57:53 2:33 20:22 125 113-133 2546 119 110-124 3/20
2.38 1:00:29 2:36 20:49 129 125-135 2686 115 110-118 7/10
2.50 1:03:35 3:06 24:48 130 125-135 3224 110 94-118 11/15
2.63 1:07:58 4:23 35:08 137 122-155 4812 107 90-118 21/13
2.75 1:10:34 2:35 20:44 130 124-135 2695 110 104-120 6/10
2.77 1:10:57 23 21:08 132 132-132 2789 114 114-114 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    125 avge / 170 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    26 14.0% 20:42
    12 10.4% 27:58

  • Cadence Distribution

    114 avge / 128 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:54 19:44 More
    800m 10:29 21:06 More
    1km 13:16 21:20 More
    Mile 23:35 23:35 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,239 Fetchies!
Already a Fetchie? Sign in here