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Thu 17th Apr 2025 at 12:18pm by Hudds

Walk > General
  • Time
    58:10
  • Miles
    1.53
  • Min/mi
    38:01
  • Stride(cm)
    44
  • Cals
    255
  • Cadence
    96
  • BPM
    79
  • %MHR
    43.7
  • B/mi
    2991
  • Asc(m)
    44
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 34:37(34:37/mi) 82/120bpm [2839b/mi] 166cal 28/80rpm
2) 0.53mi - 23:33(44:51/mi) 73/94bpm [3274b/mi] 89cal 20/112rpm
34:37 23:33

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:46 116 102-120 2756 104 100-110 0/9
0.13 3:45 2:16 36:09 109 102-114 3941 101 92-106 0/7
0.19 5:15 1:31 24:11 96 93-101 2321 99 92-106 2/4
0.25 12:10 6:54 1:50:29 86 75-96 9502 108 80-158 2/2
0.31 16:24 4:14 1:07:45 84 71-101 5692 103 82-158 2/3
0.38 17:53 1:29 23:48 79 78-81 1880 95 92-100 1/2
0.44 19:51 1:58 31:20 74 67-81 2319 97 88-100 2/0
0.50 21:26 1:35 25:24 66 60-70 1676 93 88-98 2/2
0.56 23:06 1:40 26:41 70 68-73 1868 89 82-98 2/1
0.63 24:36 1:30 23:59 72 70-74 1727 89 82-94 9/0
0.69 26:27 1:52 29:47 76 73-78 2264 90 80-158 8/0
0.75 28:08 1:40 26:48 75 70-80 2010 90 80-96 7/0
0.81 29:38 1:30 24:05 76 72-82 1830 98 88-102 1/1
0.88 31:35 1:56 31:03 76 70-83 2359 99 84-150 3/1
0.94 33:16 1:42 27:07 73 63-83 1979 96 86-112 3/0
1.00 34:37 1:20 21:24 66 62-70 1412 98 90-104 6/0
1.06 35:55 1:18 20:55 69 66-71 1444 97 90-100 1/2
1.13 37:38 1:43 27:26 63 59-67 1728 94 90-100 0/5
1.19 39:07 1:29 23:47 75 67-80 1784 98 94-102 1/3
1.25 40:31 1:24 22:29 66 59-77 1484 100 94-106 3/1
1.31 41:56 1:25 22:38 61 59-62 1381 100 92-104 1/2
1.38 43:21 1:24 22:28 60 58-62 1348 100 96-104 4/1
1.44 50:43 7:22 1:57:56 73 63-85 8610 93 86-104 1/1
1.50 53:58 3:15 52:06 80 73-86 4167 93 80-108 23/1
1.53 58:10 4:12 2:46:51 81 73-93 13514 90 90-90 12/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    40 3.0% 28:51

  • Cadence Distribution

    96 avge / 158 max Stride Length: 44cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:36 22:30 More
    800m 11:40 23:27 More
    1km 15:07 24:20 More
    Mile 25:23 25:23 More
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