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Wed 16th Apr 2025 at 10:57am by Kelvin

Walk > General
  • Time
    1:42:48
  • Miles
    2.16
  • Min/mi
    47:36
  • Stride(cm)
    28
  • Cals
    287
  • Cadence
    122
  • BPM
    74
  • B/mi
    3503
  • Asc(m)
    134
  • Hillscore
    12
  • Surface
    Road

Notes & Comments

1) 1.61km - 20:45(12:53/km) 85/105bpm [1096b/km] 135cal 52/67rpm 4.65/6.82kmph
2) 1.61km - 1:22:00(50:57/km) 68/103bpm [3465b/km] 152cal 1/78rpm 1.18/7.12kmph
3) 0.26km - 4(15/km) 62/62bpm [15b/km] 7.6/0kmph
20:45 1:22:00 4

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 46 46 12:23 80 76-84 991 115 112-120 7/3
0.13 1:55 1:08 18:15 66 62-73 1205 122 120-126 95/38
0.19 3:07 1:12 19:06 63 59-65 1204 122 120-124 6/32
0.25 4:59 1:53 30:02 74 64-88 2223 122 112-130 0/0
0.31 6:53 1:54 30:29 75 65-92 2286 119 112-120 15/26
0.38 8:21 1:27 23:19 83 80-91 1935 124 122-126 11/4
0.44 10:00 1:40 26:33 82 70-92 2177 123 118-126 17/4
0.50 11:10 1:09 18:31 81 71-93 1500 123 120-126 6/7
0.56 12:17 1:07 17:55 94 92-97 1685 123 122-126 11/7
0.63 13:28 1:11 18:53 99 95-103 1870 120 110-122 4/5
0.69 14:44 1:16 20:12 98 92-105 1979 117 108-128 10/8
0.75 15:50 1:07 17:44 96 92-98 1703 124 122-126 2/3
0.81 17:05 1:14 19:51 96 91-99 1905 121 114-126 0/0
0.88 18:17 1:13 19:26 97 95-100 1884 123 118-126 0/0
0.94 19:35 1:17 20:33 98 95-101 2014 124 114-128 0/0
1.00 20:44 1:10 18:37 98 94-103 1824 125 122-130 0/0
1.06 22:02 1:18 20:40 94 86-103 1943 121 96-126 0/0
1.13 52:05 30:03 8:00:46 72 60-95 34616 117 104-124 0/0
1.19 56:36 4:31 1:12:23 71 64-78 5139 - 0/14
1.25 58:06 1:29 23:51 67 63-73 1597 - 1/2
1.31 59:38 1:32 24:34 65 65-65 1597 - 0/13
1.38 1:00:53 1:16 20:09 65 63-68 1310 - 42/10
1.44 1:02:06 1:12 19:18 65 65-65 1254 - 0/17
1.50 1:08:48 6:42 1:47:13 67 59-72 7183 - 0/5
1.56 1:11:06 2:19 36:57 75 65-93 2771 156 156-156 23/1
1.63 1:13:21 2:15 35:59 66 62-72 2374 - 1/0
1.69 1:17:00 3:39 58:18 63 57-68 3673 - 0/0
1.75 1:20:43 3:44 59:38 64 62-65 3817 - 2/6
1.81 1:22:25 1:41 26:59 64 61-68 1727 - 56/78
1.88 1:23:55 1:30 24:03 63 60-71 1516 - 5/31
1.94 1:25:27 1:32 24:34 60 60-62 1474 - 0/1
2.00 1:30:19 4:53 1:18:00 64 56-75 4992 - 3/0
2.06 1:35:12 4:52 1:17:58 62 62-62 4834 - 6/30

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    74 avge / 105 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    60 30.6% 19:02
    26 7.4% 49:13
    20 8.4% 29:57
    12 7.6% 19:04

  • Cadence Distribution

    122 avge / 156 max Stride Length: 28cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:35 18:28 More
    800m 9:18 18:44 More
    1km 11:43 18:51 More
    Mile 20:34 20:34 More
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