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Tue 15th Apr 2025 at 4:34pm by pugheaven

Walk > General
  • Time
    32:02
  • Miles
    0.14
  • Min/mi
    3:48:49
  • Stride(cm)
    5
  • Cals
    210
  • Cadence
    127
  • BPM
    83
  • %MHR
    41.7
  • B/mi
    18977
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

1) 0.14mi - 32:02(3:52:32/mi) 83/89bpm [19301b/mi] 210cal 63/65rpm
32:02

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 14:14 14:14 3:47:44 82 68-87 18674 127 124-130 4/4
0.13 29:41 15:27 4:07:10 84 78-89 20762 127 124-130 5/5
0.14 32:02 2:21 3:04:04 86 82-89 15830 129 126-130 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 89 max Delete HR Trace

  • Cadence Distribution

    127 avge / 130 max Stride Length: 5cm

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