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Tue 15th Apr 2025 at 1:49pm by Cheeky’s Dad

Walk > General
  • Time
    14:50
  • Miles
    0.56
  • Min/mi
    26:29
  • Stride(cm)
    58
  • Cals
    173
  • Cadence
    105
  • BPM
    129
  • %MHR
    76.9
  • B/mi
    3422
  • Asc(m)
    83
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 0.56mi - 14:50(26:26/mi) 129/140bpm [3411b/mi] 173cal 42/57rpm
14:50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:57 1:57 31:10 124 117-130 3864 108 102-112 8/0
0.13 3:25 1:28 23:22 131 127-136 3062 105 102-108 9/0
0.19 4:39 1:15 19:55 129 117-138 2570 109 104-114 6/1
0.25 6:02 1:23 22:09 121 113-130 2681 107 104-110 12/0
0.31 7:32 1:29 23:52 131 128-136 3126 104 100-106 12/0
0.38 9:03 1:31 24:19 135 129-140 3283 103 100-106 11/0
0.44 10:26 1:23 22:02 136 133-139 2996 105 100-110 10/0
0.50 11:53 1:28 23:26 134 129-137 3140 106 102-110 14/0
0.56 14:50 2:57 48:10 124 111-136 5973 99 82-106 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    129 avge / 140 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    86 9.5% 26:24

  • Cadence Distribution

    105 avge / 114 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:12 19:21 More
    200m 2:32 20:27 More
    400m 5:22 21:36 More
    800m 11:24 22:56 More
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