Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 14th Apr 2025 at 6:51pm by The Plodder

Walk > General
  • Time
    29:54
  • Miles
    1.35
  • Min/mi
    22:09
  • Stride(cm)
    67
  • Cals
    135
  • Cadence
    109
  • BPM
    97
  • %MHR
    56.5
  • B/mi
    2140
  • Asc(m)
    50
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 22:12(22:12/mi) 98/121bpm [2175b/mi] 104cal 48/80rpm
2) 0.35mi - 7:43(22:06/mi) 93/106bpm [2055b/mi] 31cal 50/59rpm
22:12 7:43

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:42 92 80-109 1996 106 94-118 5/0
0.13 2:57 1:35 25:27 88 79-110 2240 100 84-112 4/1
0.19 5:05 2:08 34:04 113 86-121 3849 126 80-160 9/0
0.25 6:20 1:15 20:02 103 97-114 2063 112 106-114 10/0
0.31 7:46 1:26 22:55 104 98-116 2383 100 88-110 2/1
0.38 9:13 1:27 23:10 116 113-119 2688 97 80-110 6/0
0.44 10:30 1:17 20:37 100 87-113 2062 111 108-114 7/0
0.50 11:42 1:13 19:22 95 93-97 1840 112 108-114 1/3
0.56 12:55 1:12 19:18 93 92-94 1795 113 110-114 0/3
0.63 14:18 1:23 22:15 91 88-93 2025 110 100-118 0/4
0.69 15:43 1:25 22:41 95 92-97 2156 108 96-112 1/1
0.75 16:58 1:15 20:01 92 91-95 1841 111 108-114 1/2
0.81 18:12 1:14 19:39 91 90-92 1788 112 108-114 0/3
0.88 19:29 1:17 20:37 91 86-93 1876 111 108-114 0/4
0.94 20:46 1:16 20:22 90 86-95 1833 110 108-116 2/1
1.00 22:11 1:26 22:51 94 91-97 2149 101 90-112 3/0
1.06 23:31 1:20 21:19 100 92-106 2131 104 100-110 3/0
1.13 24:47 1:16 20:12 102 101-104 2060 108 100-110 1/6
1.19 26:15 1:28 23:33 91 84-102 2144 110 104-118 0/11
1.25 27:52 1:37 25:50 87 84-89 2247 109 106-114 0/12
1.31 29:10 1:17 20:36 90 86-93 1853 109 104-112 0/4
1.35 29:54 44 20:37 88 84-91 1814 110 98-116 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    43 6.9% 24:30

  • Cadence Distribution

    109 avge / 160 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:00 20:05 More
    800m 10:09 20:25 More
    1km 12:49 20:37 More
    Mile 20:57 20:57 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,210 Fetchies!
Already a Fetchie? Sign in here