Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 14th Apr 2025 at 6:53am by David White

Walk > General

  • Time
    40:16
  • Miles
    2.43
  • Min/mi
    16:34
  • Stride(cm)
    79
  • Cals
    267
  • Cadence
    123
  • BPM
    70
  • %MHR
    40.9
  • B/mi
    1160
  • Asc(m)
    41
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 16:48(16:48/mi) 72/84bpm [1210b/mi] 112cal 61/65rpm
2) 1mi - 16:26(16:26/mi) 68/77bpm [1118b/mi] 109cal 60/65rpm
3) 0.43mi - 7:01(16:13/mi) 69/77bpm [1119b/mi] 46cal 62/64rpm
16:48 16:26 7:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:19 2:19 18:32 63 57-68 1168 121 118-124 3/1
0.25 4:27 2:08 17:07 76 67-82 1301 122 118-126 4/0
0.38 6:32 2:05 16:40 78 75-84 1299 125 122-128 6/0
0.50 8:36 2:04 16:31 78 75-81 1288 122 106-126 5/0
0.63 10:36 2:00 15:58 73 70-76 1165 125 122-128 0/6
0.75 12:40 2:04 16:33 71 67-73 1175 123 114-126 0/6
0.88 14:44 2:04 16:33 67 63-72 1109 122 118-124 2/2
1.00 16:47 2:03 16:25 69 68-71 1133 121 118-124 2/0
1.13 19:00 2:13 17:45 70 65-74 1242 120 110-126 1/2
1.25 21:02 2:02 16:13 73 71-75 1184 123 122-124 0/6
1.38 23:02 2:00 16:02 65 62-69 1042 123 118-128 1/5
1.50 25:04 2:02 16:18 70 64-77 1141 123 120-124 3/0
1.63 27:05 2:01 16:05 67 62-73 1078 125 122-126 1/5
1.75 29:11 2:06 16:50 68 65-70 1145 123 116-130 7/0
1.88 31:13 2:02 16:13 65 63-70 1054 123 118-130 4/0
2.00 33:13 2:00 16:02 68 63-76 1090 123 118-128 4/0
2.13 35:15 2:01 16:11 68 62-77 1100 125 120-128 1/2
2.25 37:19 2:04 16:32 69 66-72 1141 124 120-128 1/3
2.38 39:16 1:57 15:38 70 66-74 1095 123 114-126 2/4
2.43 40:15 59 16:57 70 67-72 1187 119 118-122 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    70 avge / 84 max Delete HR Trace
  • Climb Gradient Min/mi
    19 2.5% 17:02
    15 2.3% 16:24
  • Cadence Distribution

    123 avge / 130 max Stride Length: 79cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:58 15:56 More
    800m 7:59 16:04 More
    1km 10:01 16:07 More
    Mile 16:12 16:12 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,239 Fetchies!
Already a Fetchie? Sign in here