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Wed 9th Apr 2025 at 8:49am by fatgeet

Walk > General
  • Time
    36:52
  • Miles
    1.75
  • Min/mi
    21:04
  • Stride(cm)
    80
  • Cals
    225
  • Cadence
    96
  • BPM
    102
  • %MHR
    63.1
  • B/mi
    2152
  • Asc(m)
    25
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 12:49(12:49/km) 95/106bpm [1218b/km] 72cal 43/53rpm
2) 1km - 12:34(12:34/km) 101/116bpm [1268b/km] 77cal 45/79rpm
3) 0.82km - 11:29(14:03/km) 110/126bpm [1546b/km] 76cal 39/79rpm
12:49 12:34 11:29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:23 98 93-105 2291 99 94-102 1/1
0.13 2:44 1:16 20:24 93 91-96 1897 96 92-100 1/1
0.19 4:01 1:17 20:26 98 95-102 2003 95 90-102 2/2
0.25 5:18 1:18 20:42 93 88-97 1926 95 92-98 1/1
0.31 6:37 1:18 20:49 91 86-96 1894 95 92-98 1/1
0.38 7:52 1:16 20:09 91 84-96 1834 95 92-96 0/1
0.44 9:09 1:17 20:31 94 91-97 1928 93 84-96 1/1
0.50 10:32 1:23 22:10 95 92-97 2106 95 94-98 1/1
0.56 11:43 1:11 18:54 95 91-100 1796 99 96-100 2/2
0.63 12:53 1:10 18:39 97 94-101 1810 98 94-102 2/2
0.69 14:05 1:12 19:20 99 97-101 1913 99 94-100 1/1
0.75 15:17 1:11 18:57 100 95-104 1896 98 94-100 1/2
0.81 16:24 1:08 18:02 105 103-108 1893 99 94-102 2/1
0.88 17:40 1:15 20:07 100 93-107 2012 96 92-100 1/1
0.94 19:19 1:39 26:23 94 89-98 2480 94 84-100 2/0
1.00 20:39 1:21 21:35 95 90-99 2051 99 92-110 1/0
1.06 21:52 1:13 19:23 102 94-111 1977 98 94-102 4/1
1.13 23:02 1:10 18:33 102 97-107 1892 98 94-100 1/2
1.19 24:14 1:12 19:10 103 98-108 1975 96 94-100 1/1
1.25 25:31 1:18 20:45 107 99-116 2220 92 82-98 2/0
1.31 26:42 1:11 18:48 108 102-111 2031 99 92-114 2/1
1.38 28:16 1:34 24:58 108 103-112 2697 100 80-158 1/2
1.44 29:23 1:08 18:01 104 101-107 1873 100 92-124 1/2
1.50 30:38 1:15 20:02 102 98-107 2044 98 94-102 4/1
1.56 31:53 1:15 19:56 103 98-108 2054 96 92-106 8/0
1.63 33:11 1:18 20:40 116 100-124 2398 86 80-94 4/0
1.69 34:25 1:14 19:48 123 120-125 2436 86 80-92 2/2
1.75 36:50 2:25 38:38 110 95-125 4250 100 98-106 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 125 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 7.3% 20:08

  • Cadence Distribution

    96 avge / 158 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:37 18:33 More
    800m 9:43 19:33 More
    1km 12:17 19:45 More
    Mile 20:02 20:02 More
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