Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 13th Apr 2025 at 3:29pm by FrogMan

Walk > General
  • Time
    34:12
  • Miles
    1.56
  • Min/mi
    21:55
  • Stride(cm)
    65
  • Cals
    176
  • Cadence
    113
  • BPM
    96
  • %MHR
    59.7
  • B/mi
    2095
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 0.5km - 6:56(13:52/km) 86/98bpm [1193b/km] 34cal 49/118rpm 4.32/6.35kmph
2) 0.5km - 7:15(14:30/km) 98/110bpm [1421b/km] 37cal 42/61rpm 4.14/7.89kmph
3) 0.5km - 7:52(15:44/km) 92/101bpm [1448b/km] 39cal 40/60rpm 3.81/6.72kmph
4) 0.5km - 5:57(11:53/km) 104/110bpm [1236b/km] 33cal 53/59rpm 5.05/6.79kmph
5) 0.5km - 5:58(11:56/km) 100/106bpm [1193b/km] 32cal 56/60rpm 5.03/6.15kmph
6) 0.01km - 14(17:02/km) 99/101bpm [1687b/km] 1cal 44/56rpm 3.52/4.87kmph
6:56 7:15 7:52 5:57 5:58 14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:54 87 83-91 1818 120 110-236 2/2
0.13 2:58 1:39 26:29 86 80-91 2278 114 104-120 3/3
0.19 4:21 1:23 22:12 80 76-86 1776 111 90-118 4/3
0.25 5:39 1:18 20:54 83 80-87 1735 113 106-122 6/6
0.31 6:58 1:19 21:05 93 86-98 1960 113 98-120 2/3
0.38 8:12 1:14 19:45 94 89-100 1856 115 110-118 4/3
0.44 9:21 1:08 18:15 92 89-96 1679 114 110-122 4/5
0.50 10:46 1:25 22:43 98 92-108 2227 111 82-120 3/5
0.56 12:09 1:23 22:01 105 102-110 2311 111 98-118 2/3
0.63 14:15 2:06 33:37 99 90-107 3328 109 92-116 1/2
0.69 15:43 1:28 23:34 91 84-100 2145 113 108-118 3/3
0.75 17:07 1:24 22:29 95 88-99 2136 114 110-118 2/3
0.81 19:44 2:36 41:39 90 77-101 3748 111 94-120 4/3
0.88 20:52 1:08 18:14 91 88-95 1659 111 108-116 3/2
0.94 22:10 1:18 20:56 95 90-100 1988 111 106-114 4/4
1.00 23:30 1:20 21:19 104 99-110 2218 114 108-118 2/3
1.06 24:38 1:08 18:02 106 100-110 1912 113 110-118 5/6
1.13 25:45 1:07 17:50 105 101-108 1873 113 112-116 3/2
1.19 26:59 1:14 19:43 103 99-106 2031 112 108-116 4/3
1.25 28:06 1:07 17:58 103 99-106 1850 113 106-116 3/3
1.31 29:15 1:09 18:24 103 100-106 1895 112 102-116 4/3
1.38 30:26 1:11 18:59 100 97-105 1898 111 104-120 3/2
1.44 31:42 1:16 20:10 100 91-105 2016 113 110-116 3/3
1.50 32:53 1:11 18:55 101 97-104 1910 112 108-116 4/2
1.56 34:12 1:19 21:17 98 94-101 2085 110 86-116 3/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 110 max Delete HR Trace

  • Cadence Distribution

    113 avge / 236 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:32 18:14 More
    800m 9:16 18:38 More
    1km 11:52 19:05 More
    Mile 21:59 21:59 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,266 Fetchies!
Already a Fetchie? Sign in here