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Sun 13th Apr 2025 at 8:04pm by Mr Drell

Walk > General
  • Time
    35:39
  • Miles
    1.33
  • Min/mi
    26:48
  • Stride(cm)
    57
  • Cals
    157
  • Cadence
    104
  • BPM
    81
  • %MHR
    47.6
  • B/mi
    2182
  • Asc(m)
    325
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 0.62mi - 17:39(28:25/mi) 75/90bpm [2131b/mi] 72cal 40/56rpm
2) 0.62mi - 15:51(25:30/mi) 88/100bpm [2244b/mi] 76cal 47/57rpm
3) 0.08mi - 2:10(25:27/mi) 84/86bpm [2138b/mi] 9cal 42/56rpm
17:39 15:51 2:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:58 1:58 31:34 73 65-87 2304 97 82-104 63/2
0.13 3:40 1:42 27:12 74 66-78 2013 103 90-108 18/19
0.19 5:22 1:42 27:05 70 64-78 1896 105 98-110 8/22
0.25 7:39 2:17 36:32 72 63-78 2630 94 82-106 16/17
0.31 9:42 2:03 32:45 71 62-78 2325 100 86-106 11/8
0.38 11:00 1:19 20:57 70 63-76 1467 101 98-104 13/14
0.44 13:02 2:01 32:19 76 64-83 2456 100 80-104 20/22
0.50 14:34 1:33 24:43 80 76-84 1978 103 98-108 6/8
0.56 16:00 1:25 22:46 85 80-89 1935 105 96-112 11/11
0.63 17:47 1:48 28:40 85 80-90 2437 106 100-112 6/5
0.69 19:10 1:23 22:06 87 83-89 1923 107 104-112 23/6
0.75 20:39 1:29 23:52 91 82-100 2171 105 102-108 27/18
0.81 22:07 1:28 23:21 91 88-95 2125 107 104-112 25/2
0.88 23:23 1:16 20:12 90 82-97 1817 106 100-112 14/13
0.94 25:10 1:47 28:32 88 84-91 2511 107 100-112 5/28
1.00 26:42 1:32 24:35 88 84-91 2163 108 88-114 19/22
1.06 28:09 1:27 23:16 87 84-90 2024 107 100-110 6/17
1.13 30:21 2:12 35:08 86 79-93 3021 108 88-112 19/6
1.19 32:09 1:49 28:57 85 80-88 2460 104 86-110 26/6
1.25 33:36 1:27 23:06 87 83-91 2010 108 96-112 32/33
1.31 35:19 1:43 27:27 84 79-86 2306 108 100-112 21/41
1.33 35:40 21 23:09 83 80-86 1921 105 100-108 5/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 100 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    54 20.3% 22:03

  • Cadence Distribution

    104 avge / 114 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:33 22:19 More
    800m 11:54 23:57 More
    1km 14:55 24:00 More
    Mile 25:27 25:27 More
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