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Sun 13th Apr 2025 at 10:56am by Sarahp26

Walk > General
  • Time
    48:37
  • Miles
    1.11
  • Min/mi
    43:48
  • Stride(cm)
    37
  • Cals
    179
  • Cadence
    98
  • BPM
    87
  • %MHR
    51.1
  • B/mi
    3827
  • Asc(m)
    6
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 32:32(32:32/mi) 87/99bpm [2830b/mi] 133cal 34/79rpm
2) 0.11mi - 16:06(2:30:14/mi) 80/99bpm [12018b/mi] 46cal 8/79rpm
32:32 16:06

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:58 1:58 31:29 86 80-95 2707 105 92-110 1/2
0.13 5:03 3:05 49:15 81 74-89 3989 104 98-108 0/2
0.19 6:32 1:30 23:55 90 86-93 2152 103 102-106 1/1
0.25 8:09 1:36 25:38 91 88-94 2332 100 94-110 2/2
0.31 9:40 1:31 24:17 93 91-99 2258 99 92-104 2/2
0.38 11:10 1:31 24:09 92 90-95 2221 102 98-104 0/1
0.44 12:46 1:36 25:42 92 90-94 2365 99 92-104 1/1
0.50 18:06 5:20 1:25:17 88 80-95 7505 97 92-102 1/1
0.56 19:51 1:45 28:02 85 82-89 2382 94 88-100 1/1
0.63 21:33 1:42 27:05 86 82-90 2330 94 88-102 0/1
0.69 23:12 1:39 26:30 86 85-89 2279 93 90-96 1/1
0.75 24:53 1:41 26:50 86 83-88 2308 94 90-96 2/2
0.81 26:57 2:04 33:03 89 86-91 2941 93 90-98 1/1
0.88 28:45 1:48 28:48 88 87-89 2534 95 88-102 2/0
0.94 30:29 1:44 27:46 88 86-90 2443 95 90-98 3/0
1.00 32:32 2:03 32:43 94 90-96 3075 86 82-92 1/2
1.06 34:53 2:21 37:43 94 89-98 3546 114 80-158 3/1
1.11 48:38 13:45 5:07:53 79 69-91 24323 104 98-124 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 99 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 2.1% 1:12:27

  • Cadence Distribution

    98 avge / 158 max Stride Length: 37cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:02 24:15 More
    800m 14:11 28:32 More
    1km 19:30 31:22 More
    Mile 31:19 31:19 More
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