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Sat 12th Apr 2025 at 12:18pm by MazH

Walk > General
  • Time
    33:40
  • Miles
    1.07
  • Min/mi
    31:28
  • Stride(cm)
    46
  • Cals
    178
  • Cadence
    112
  • BPM
    96
  • %MHR
    65.7
  • B/mi
    3016
  • Asc(m)
    20
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 23:34(23:34/mi) 96/119bpm [2263b/mi] 138cal 45/63rpm
2) 0.07mi - 10:06(2:17:06/mi) 91/121bpm [12475b/mi] 40cal 7/115rpm
23:34 10:06

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:57 1:57 31:16 85 79-92 2657 106 98-124 1/10
0.13 3:14 1:17 20:27 94 86-115 1922 105 100-118 0/3
0.19 4:36 1:22 21:47 97 86-119 2113 112 106-116 2/4
0.25 6:30 1:54 30:31 91 88-95 2777 105 100-108 2/4
0.31 7:46 1:16 20:23 97 94-102 1978 106 102-110 4/2
0.38 9:05 1:18 20:53 111 101-118 2319 106 100-110 7/0
0.44 11:10 2:06 33:30 98 84-113 3284 113 102-122 4/1
0.50 12:27 1:17 20:30 88 82-94 1804 117 114-120 2/1
0.56 13:41 1:14 19:42 88 80-103 1733 114 110-118 2/1
0.63 15:28 1:47 28:26 101 97-104 2872 117 108-124 2/4
0.69 16:43 1:15 19:59 104 102-105 2078 115 112-118 2/2
0.75 18:00 1:17 20:33 101 95-103 2075 116 112-118 3/0
0.81 19:17 1:17 20:34 98 95-99 2015 113 110-118 1/6
0.88 20:48 1:31 24:22 102 98-110 2486 110 106-122 0/7
0.94 22:16 1:28 23:25 99 87-115 2319 118 114-126 4/2
1.00 23:33 1:17 20:37 92 89-96 1897 117 112-124 3/1
1.06 24:50 1:17 20:25 108 96-121 2204 108 100-116 11/1
1.07 33:40 8:50 14:25:39 90 75-116 77908 - 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 121 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 2.8% 23:39

  • Cadence Distribution

    112 avge / 126 max Stride Length: 46cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:01 20:13 More
    800m 10:56 21:59 More
    1km 13:34 21:50 More
    Mile 22:49 22:49 More
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