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Sun 13th Apr 2025 at 8:27am by DrBob

Walk > General
  • Time
    42:03
  • Miles
    1.51
  • Min/mi
    27:51
  • Stride(cm)
    47
  • Cals
    90
  • Cadence
    124
  • BPM
    74
  • %MHR
    42.1
  • B/mi
    2050
  • Asc(m)
    19
  • Surface
    Road

Notes & Comments

1) 1mi - 25:30(25:30/mi) 76/99bpm [1938b/mi] 58cal 45/122rpm
2) 0.51mi - 16:33(32:38/mi) 69/86bpm [2252b/mi] 32cal 30/66rpm
25:30 16:33

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:42 1:42 27:16 86 78-97 2344 124 112-130 2/1
0.13 3:39 1:56 31:03 91 84-99 2826 127 120-134 1/1
0.19 5:28 1:49 29:01 82 75-92 2380 123 120-128 3/2
0.25 7:10 1:42 27:16 83 70-91 2263 124 108-130 1/0
0.31 9:23 2:13 35:28 78 73-87 2767 125 124-128 2/1
0.38 11:18 1:56 30:51 73 64-86 2253 127 116-130 2/0
0.44 12:40 1:22 21:47 87 81-92 1895 123 118-128 3/1
0.50 14:00 1:20 21:16 85 77-92 1808 125 122-130 2/1
0.56 15:19 1:19 20:57 77 74-81 1614 125 120-136 0/1
0.63 16:42 1:24 22:21 71 67-75 1587 124 120-132 1/2
0.69 17:59 1:17 20:27 69 65-72 1411 151 124-244 0/3
0.75 19:22 1:23 22:02 73 64-78 1609 126 122-130 0/1
0.81 21:23 2:01 32:17 63 59-69 2034 119 106-130 1/1
0.88 22:51 1:28 23:28 64 62-68 1502 119 82-130 0/2
0.94 24:07 1:17 20:26 65 59-68 1329 126 124-130 0/1
1.00 25:29 1:22 21:46 69 63-72 1502 124 120-130 0/1
1.06 26:48 1:19 21:04 65 60-72 1370 124 118-132 0/1
1.13 28:11 1:23 22:07 67 59-71 1482 123 120-126 3/1
1.19 30:41 2:30 40:06 75 61-86 3007 114 90-128 4/0
1.25 32:29 1:48 28:44 75 67-83 2155 117 92-126 3/2
1.31 34:01 1:32 24:25 66 63-68 1611 121 116-126 3/1
1.38 37:32 3:31 56:23 71 59-81 4003 114 102-128 3/2
1.44 38:54 1:22 21:54 59 57-64 1293 125 122-130 2/2
1.50 40:52 1:58 31:21 62 54-68 1944 124 104-132 1/1
1.51 42:03 1:11 2:41:19 64 62-67 10324 116 112-118 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    74 avge / 99 max Delete HR Trace

  • Cadence Distribution

    124 avge / 244 max Stride Length: 47cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:13 21:00 More
    800m 11:21 22:51 More
    1km 14:02 22:36 More
    Mile 24:28 24:28 More
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