Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 12th Apr 2025 at 9:30pm by jabberknit

Walk > General
  • Time
    30:15
  • Miles
    1.37
  • Min/mi
    22:05
  • Stride(cm)
    69
  • Cals
    146
  • Cadence
    106
  • BPM
    103
  • %MHR
    60.4
  • B/mi
    2281
  • Asc(m)
    405
  • Hillscore
    17
  • Surface
    Road

Notes & Comments

1) 1mi - 19:21(19:21/mi) 102/110bpm [1974b/mi] 98cal 42/58rpm 3.1/3.92mph
2) 0.37mi - 10:53(29:15/mi) 104/121bpm [3041b/mi] 48cal 40/61rpm 2.05/3.07mph
19:21 10:53

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:48 91 86-95 1893 101 98-104 33/63
0.13 2:38 1:19 21:12 97 95-98 2056 103 100-106 150/79
0.19 3:50 1:13 19:27 100 98-102 1944 102 100-104 86/48
0.25 5:13 1:22 21:56 102 101-106 2237 102 98-108 1/9
0.31 5:54 42 11:06 107 106-108 1188 98 84-104 7/8
0.38 6:47 53 14:02 107 105-110 1501 103 100-106 2/5
0.44 8:16 1:29 23:40 106 103-108 2509 101 96-106 2/9
0.50 9:34 1:18 20:53 106 104-109 2214 107 102-110 17/12
0.56 10:59 1:25 22:40 105 103-107 2380 106 102-110 42/0
0.63 12:09 1:10 18:34 104 102-105 1931 105 98-110 13/3
0.69 13:18 1:09 18:26 103 102-104 1899 107 100-110 6/15
0.75 14:14 56 15:01 104 103-106 1561 107 102-112 2/30
0.81 15:33 1:19 20:58 103 99-105 2160 110 106-116 10/8
0.88 16:50 1:17 20:34 103 102-104 2118 108 104-112 4/13
0.94 18:07 1:17 20:39 104 102-107 2147 109 104-112 6/18
1.00 19:22 1:14 19:51 103 101-104 2045 109 104-114 26/20
1.06 20:48 1:26 22:58 102 98-106 2343 109 102-112 15/3
1.13 22:39 1:51 29:43 102 98-105 3031 109 106-112 4/17
1.19 24:01 1:22 21:55 107 102-111 2345 108 104-112 8/4
1.25 25:22 1:20 21:27 107 105-108 2296 121 120-122 10/7
1.31 27:09 1:47 28:40 103 101-105 2952 112 92-118 29/13
1.37 30:16 3:07 51:58 109 94-120 5665 109 80-114 0/16

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    82 50.8% 17:17
    62 26.9% 21:05
    25 24.3% 18:48

  • Cadence Distribution

    106 avge / 122 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:57 15:55 More
    800m 8:57 18:00 More
    1km 11:29 18:29 More
    Mile 18:53 18:53 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,203 Fetchies!
Already a Fetchie? Sign in here