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Sat 12th Apr 2025 at 1:09pm by Sarahp26

Walk > General
  • Time
    24:52
  • Miles
    0.65
  • Min/mi
    38:15
  • Stride(cm)
    43
  • Cals
    106
  • Cadence
    97
  • BPM
    91
  • %MHR
    53.3
  • B/mi
    3486
  • Asc(m)
    17
  • Surface
    Road

Notes & Comments

1) 0.65mi - 24:52(38:09/mi) 91/107bpm [3472b/mi] 106cal 33/95rpm
24:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:50 1:50 29:22 96 91-100 2819 96 88-106 4/1
0.13 3:39 1:48 28:55 97 92-100 2806 99 88-108 3/1
0.19 5:38 1:59 31:49 89 85-93 2832 95 84-102 1/5
0.25 9:19 3:41 58:55 88 76-96 5184 97 82-144 4/0
0.31 42:18 32:59 +30:52 8:47:45 82 74-94 43276 100 86-152 0/3
0.38 44:50 2:32 40:35 92 79-102 3733 99 80-152 5/1
0.44 46:56 2:06 33:40 94 90-100 3164 90 80-100 1/2
0.50 49:44 2:48 44:47 88 84-92 3941 94 86-102 1/4
0.56 52:05 2:21 37:37 91 84-102 3424 102 80-158 3/1
0.63 54:01 1:56 30:49 98 90-107 3021 100 80-154 3/0
0.65 55:48 1:47 1:06:22 93 86-98 6172 95 92-98 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 107 max Delete HR Trace

  • Cadence Distribution

    97 avge / 158 max Stride Length: 43cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:40 34:51 More
    800m 49:15 1:39:05 More
    1km 53:23 1:25:55 More
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