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Sat 12th Apr 2025 at 11:49am by Jonny1616

Walk > General
  • Time
    29:47
  • Miles
    1.61
  • Min/mi
    18:30
  • Stride(cm)
    82
  • Cals
    159
  • Cadence
    107
  • Asc(m)
    124
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 18:06(18:06/mi) 100cal
2) 0.61mi - 11:41(19:00/mi) 59cal
18:06 11:41

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:50 109 106-114 5/1
0.13 2:20 1:06 17:37 109 108-112 5/2
0.19 3:27 1:06 17:39 109 108-110 3/7
0.25 4:31 1:04 17:07 109 108-112 13/4
0.31 5:37 1:06 17:41 108 106-110 6/1
0.38 6:46 1:09 18:28 106 98-112 10/0
0.44 7:53 1:07 17:53 106 100-108 2/12
0.50 8:56 1:02 16:35 108 104-112 0/12
0.56 10:04 1:08 18:08 106 104-108 6/1
0.63 11:12 1:08 18:11 106 102-110 1/1
0.69 12:20 1:09 18:18 108 104-110 3/4
0.75 13:28 1:08 18:07 107 104-108 4/6
0.81 14:37 1:08 18:13 107 102-110 6/1
0.88 15:44 1:07 17:59 108 106-112 5/5
0.94 16:51 1:07 17:54 108 104-112 0/10
1.00 18:07 1:16 20:14 104 94-108 2/6
1.06 19:17 1:10 18:43 107 104-110 5/4
1.13 20:28 1:11 18:51 105 102-108 3/2
1.19 21:50 1:22 21:47 99 92-102 4/3
1.25 23:24 1:34 +18 25:04 108 90-118 1/2
1.31 24:31 1:07 17:54 108 108-110 7/5
1.38 25:43 1:13 19:21 108 104-114 10/2
1.44 27:01 1:17 20:36 105 102-110 5/0
1.50 28:31 1:31 24:11 108 106-110 5/23
1.56 29:15 43 11:31 110 106-116 21/0
1.61 30:06 51 17:05 109 106-110 0/16

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 9.1% 23:11

  • Cadence Distribution

    107 avge / 118 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:21 17:30 More
    800m 8:44 17:34 More
    1km 11:00 17:42 More
    Mile 18:03 18:03 More
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