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Sat 12th Apr 2025 at 1:56pm by Zen-Corrida-Do

Walk > General
  • Time
    26:30
  • Miles
    0.62
  • Min/mi
    42:45
  • Stride(cm)
    37
  • Cals
    110
  • Cadence
    103
  • BPM
    93
  • %MHR
    51.6
  • B/mi
    3969
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1km - 26:28(26:28/km) 93/113bpm [2461b/km] 110cal 25/83rpm 2.27/9.68kmph
26:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:10 108 102-113 2610 114 104-136 34/3
0.13 2:56 1:26 22:51 99 97-104 2262 105 100-108 2/1
0.19 4:23 1:26 23:04 101 98-104 2330 102 96-108 2/2
0.25 6:55 2:32 40:35 96 89-103 3897 100 44-152 2/2
0.31 8:39 1:44 27:43 95 88-106 2633 99 42-138 1/0
0.38 10:20 1:41 26:49 95 90-100 2548 99 46-120 1/1
0.44 13:11 2:52 45:49 92 84-97 4215 114 46-136 1/0
0.50 15:15 2:03 32:53 88 84-91 2893 110 62-166 7/3
0.56 22:29 7:14 1:55:45 92 85-102 10648 93 42-114 2/1
0.62 26:30 4:01 1:07:45 84 77-91 5691 72 40-86 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 113 max Delete HR Trace

  • Cadence Distribution

    103 avge / 166 max Stride Length: 37cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:47 27:17 More
    800m 15:03 30:17 More
    1km 26:24 42:29 More
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