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Fri 11th Apr 2025 at 5:19pm by Calamity

Walk > General
  • Time
    1:15:43
  • Miles
    2.80
  • Min/mi
    27:03
  • Stride(cm)
    52
  • Cals
    262
  • Cadence
    114
  • BPM
    93
  • %MHR
    54.2
  • B/mi
    2506
  • Asc(m)
    28
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 12:51(20:41/mi) 74/94bpm [1530b/mi] 49cal 57/68rpm
2) 0.62mi - 14:44(23:42/mi) 84/104bpm [1991b/mi] 52cal 50/112rpm
3) 0.62mi - 26:06(42:00/mi) 88/103bpm [3696b/mi] 77cal 26/80rpm
4) 0.62mi - 15:06(24:18/mi) 102/124bpm [2479b/mi] 55cal 48/79rpm
5) 0.32mi - 6:57(21:48/mi) 121/134bpm [2637b/mi] 29cal 55/114rpm
12:51 14:44 26:06 15:06 6:57

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:28 2:28 19:44 64 55-73 1263 122 114-132 1/2
0.25 5:00 2:32 20:19 72 67-77 1463 124 122-128 0/3
0.38 7:06 2:06 16:44 68 62-73 1138 125 116-130 1/6
0.50 9:56 2:50 22:37 77 67-87 1742 122 108-130 3/4
0.63 12:56 3:00 24:00 84 75-93 2016 119 110-132 3/3
0.75 16:01 3:06 24:45 88 78-100 2178 122 94-224 3/2
0.88 19:07 3:06 24:45 83 77-89 2054 109 96-122 2/7
1.00 22:05 2:59 23:50 79 76-83 1883 112 94-126 4/2
1.13 24:47 2:42 21:33 80 74-84 1724 115 110-118 3/5
1.25 27:57 3:09 25:15 92 79-104 2323 110 96-132 4/4
1.38 31:34 3:37 28:58 88 77-97 2549 111 82-122 2/6
1.50 35:36 4:02 32:15 85 78-93 2742 97 38-152 3/2
1.63 47:32 11:56 1:35:27 88 77-96 8400 110 92-124 2/1
1.75 51:00 3:29 27:49 95 85-103 2643 114 102-126 2/1
1.88 53:58 2:58 23:44 89 87-93 2112 111 88-122 2/2
2.00 57:02 3:04 24:32 92 84-99 2258 112 102-120 3/2
2.13 59:59 2:56 23:31 92 89-98 2163 110 94-128 5/1
2.25 1:03:12 3:13 25:44 97 91-104 2496 111 80-156 3/3
2.38 1:06:20 3:09 25:10 114 96-123 2869 114 88-130 4/0
2.50 1:09:06 2:46 22:04 115 111-119 2539 112 104-118 3/0
2.63 1:11:55 2:49 22:32 122 111-134 2750 115 108-122 4/1
2.75 1:14:35 2:40 21:20 119 112-123 2539 119 110-228 3/1
2.80 1:15:43 1:08 21:36 122 115-127 2635 113 104-116 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 134 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 1.8% 22:06

  • Cadence Distribution

    114 avge / 228 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:37 18:36 More
    800m 9:53 19:52 More
    1km 12:51 20:41 More
    Mile 22:05 22:05 More
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