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Fri 11th Apr 2025 at 2:52pm by Tazsedai

Walk > General
  • Time
    42:05
  • Miles
    1.24
  • Min/mi
    33:56
  • Stride(cm)
    41
  • Cals
    167
  • Cadence
    115
  • BPM
    94
  • %MHR
    54.7
  • B/mi
    3174
  • Asc(m)
    60
  • Surface
    Road

Notes & Comments

1) 1km - 12:11(12:11/km) 103/115bpm [1254b/km] 80cal 55/59rpm 4.93/5.51kmph
2) 1km - 29:52(29:52/km) 85/118bpm [2539b/km] 87cal 6/115rpm 2.01/8.03kmph
3) 0km - 2(28:37/km) 85/85bpm [2432b/km] 2.1/0.84kmph
12:11 29:52 2

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:25 89 76-103 1996 112 98-116 13/0
0.13 2:41 1:17 20:35 100 97-105 2058 112 108-116 5/0
0.19 4:04 1:23 22:04 102 96-114 2251 109 106-110 6/0
0.25 5:16 1:12 19:17 105 102-109 2024 114 112-118 6/0
0.31 6:26 1:10 18:42 105 102-108 1964 114 112-116 7/0
0.38 7:35 1:09 18:22 105 101-108 1929 114 112-116 5/0
0.44 8:47 1:11 19:02 106 102-109 2018 113 110-116 4/3
0.50 9:51 1:04 17:10 109 104-111 1870 114 112-116 1/3
0.56 11:06 1:15 19:58 106 102-109 2117 115 112-118 6/3
0.63 12:16 1:10 18:36 107 103-111 1990 115 112-118 0/12
0.69 13:22 1:06 17:38 107 104-110 1886 117 114-124 0/8
0.75 14:27 1:05 17:23 108 105-113 1878 139 108-230 4/1
0.81 16:28 2:01 32:19 106 98-114 3426 117 112-120 4/0
0.88 18:51 2:23 38:01 96 78-118 3650 - 0/0
0.94 22:53 4:02 1:04:37 80 76-85 5169 - 5/0
1.00 25:17 2:24 38:19 79 75-87 3027 - 1/3
1.06 28:49 3:32 56:39 78 75-81 4419 - 1/1
1.13 32:14 3:24 54:29 92 77-105 5012 112 112-112 0/0
1.19 38:28 6:14 1:39:44 80 63-99 7979 - 0/0
1.24 42:07 3:39 1:05:26 76 60-85 4973 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 118 max Delete HR Trace

  • Cadence Distribution

    115 avge / 230 max Stride Length: 41cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:27 17:55 More
    800m 9:04 18:15 More
    1km 11:33 18:36 More
    Mile 25:07 25:07 More

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