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Fri 11th Apr 2025 at 9:08am by EvilPixie

Walk > General
  • Time
    48:28
  • Miles
    2.73
  • Min/mi
    17:45
  • Stride(cm)
    70
  • Cals
    286
  • Cadence
    129
  • BPM
    114
  • %MHR
    56.9
  • B/mi
    2020
  • Asc(m)
    45
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 17:59(17:59/mi) 108/125bpm [1942b/mi] 100cal 62/69rpm
2) 1mi - 17:30(17:30/mi) 116/133bpm [2029b/mi] 104cal 65/68rpm
3) 0.73mi - 12:59(17:43/mi) 120/143bpm [2126b/mi] 82cal 62/70rpm
17:59 17:30 12:59

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:19 2:19 18:28 103 96-111 1902 126 110-134 4/1
0.25 4:35 2:17 18:13 100 92-113 1821 129 122-132 4/0
0.38 6:59 2:24 19:10 119 112-125 2280 129 124-138 6/3
0.50 9:09 2:10 17:24 115 111-119 2000 131 128-136 1/3
0.63 11:18 2:09 17:08 108 104-113 1851 131 128-134 0/7
0.75 13:27 2:09 17:14 104 98-109 1792 132 124-136 0/9
0.88 15:45 2:18 18:27 105 99-113 1938 130 120-134 1/4
1.00 18:00 2:14 17:53 112 107-115 2003 130 126-134 1/3
1.13 20:11 2:12 17:34 106 99-113 1862 130 124-136 0/5
1.25 22:21 2:09 17:15 105 100-110 1811 131 128-134 1/0
1.38 24:33 2:13 17:40 107 99-111 1891 131 126-134 1/2
1.50 26:50 2:17 18:15 113 102-124 2062 130 122-134 2/0
1.63 28:58 2:08 17:05 127 116-133 2170 130 126-132 3/0
1.75 31:09 2:11 17:25 126 117-131 2195 129 126-132 4/0
1.88 33:18 2:09 17:16 126 121-131 2175 130 128-132 1/0
2.00 35:29 2:11 17:27 121 119-126 2111 129 126-130 0/1
2.13 37:37 2:07 16:59 134 124-142 2277 129 126-134 2/2
2.25 42:19 4:42 +2:23 37:36 128 99-136 4813 124 94-130 8/1
2.38 44:28 2:09 17:13 107 102-114 1843 128 122-140 3/7
2.50 46:38 2:10 17:19 105 100-110 1819 131 126-136 1/3
2.63 48:56 2:18 18:24 117 106-128 2152 130 122-134 7/0
2.73 50:52 1:56 17:56 127 123-130 2278 125 120-130 5/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    114 avge / 142 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 2.9% 18:00

  • Cadence Distribution

    129 avge / 140 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:14 17:03 More
    800m 8:31 17:08 More
    1km 10:42 17:13 More
    Mile 17:25 17:25 More
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