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Fri 11th Apr 2025 at 7:03am by Fairs

Walk > General
  • Time
    1:16:09
  • Miles
    2.90
  • Min/mi
    26:16
  • Stride(cm)
    61
  • Cals
    341
  • Cadence
    100
  • BPM
    91
  • %MHR
    49.5
  • B/mi
    2392
  • Asc(m)
    37
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 25:19(25:19/mi) 87/107bpm [2202b/mi] 114cal 41/67rpm
2) 1mi - 28:10(28:10/mi) 93/120bpm [2619b/mi] 125cal 38/79rpm
3) 0.9mi - 22:41(25:08/mi) 97/120bpm [2438b/mi] 102cal 42/67rpm
25:19 28:10 22:41

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:31 4:31 36:07 81 70-92 2925 99 80-106 2/1
0.25 7:22 2:51 22:47 66 60-74 1504 105 100-108 1/1
0.38 11:18 3:56 31:30 80 65-94 2520 104 94-110 0/2
0.50 14:16 2:58 23:45 88 82-94 2090 102 88-108 3/0
0.63 17:04 2:48 22:25 90 85-94 2018 103 86-108 0/4
0.75 19:49 2:44 21:56 97 92-100 2127 102 98-108 0/4
0.88 22:33 2:44 21:56 100 95-107 2193 104 102-106 1/2
1.00 25:22 2:48 22:28 101 99-104 2269 103 98-108 4/0
1.13 29:33 4:11 33:31 96 86-107 3217 92 36-150 5/0
1.25 34:01 4:28 35:40 86 82-91 3068 90 80-98 0/3
1.38 37:04 3:03 24:28 87 80-91 2128 97 86-102 0/9
1.50 40:44 3:40 29:17 92 86-101 2694 98 90-104 0/8
1.63 44:47 4:03 32:26 91 80-96 2951 100 92-104 1/1
1.75 47:37 2:50 22:40 96 94-100 2176 101 98-104 2/1
1.88 50:30 2:53 23:07 98 93-103 2265 100 98-104 3/0
2.00 53:32 3:02 24:12 103 94-120 2493 98 92-102 5/0
2.13 56:27 2:56 23:25 103 93-119 2413 101 96-106 10/0
2.25 1:00:29 4:02 32:13 96 91-101 3093 96 82-134 3/3
2.38 1:03:40 3:11 25:30 94 91-99 2398 100 96-106 2/2
2.50 1:06:38 2:57 23:39 97 94-103 2294 100 94-108 1/2
2.63 1:09:45 3:07 24:58 98 94-104 2447 101 96-106 3/1
2.75 1:12:44 2:59 23:51 98 92-104 2338 106 98-110 1/0
2.88 1:15:28 2:44 21:55 95 90-99 2082 106 100-112 0/4
2.90 1:16:11 43 27:56 91 89-93 2541 106 104-108 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    22 2.1% 26:11

  • Cadence Distribution

    100 avge / 150 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:25 21:49 More
    800m 10:59 22:06 More
    1km 13:54 22:22 More
    Mile 24:24 24:24 More
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