Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 9th Apr 2025 at 7:42am by BigEvilC

Bike > General
  • Time
    30:49
  • Miles
    5.95
  • Mph
    11.6
  • Cals
    274
  • BPM
    98
  • %MHR
    55.8
  • B/mi
    509
  • Asc(m)
    39
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 5mi - 25:27(5:05/mi) 98/117bpm [499b/mi] 222cal
2) 0.95mi - 5:22(5:40/mi) 105/123bpm [595b/mi] 52cal
25:27 5:22

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 1:17 1:17 11.69 80 74-88 411 0/7
0.50 3:04 1:47 8.38 96 84-108 688 4/2
0.75 4:29 1:24 10.68 111 106-117 624 8/0
1.00 5:33 1:04 13.98 87 78-104 374 2/9
1.25 6:29 55 16.24 94 86-103 347 1/7
1.50 7:43 1:14 12.11 105 100-108 520 2/3
1.75 9:04 1:21 11.15 101 98-102 543 2/0
2.00 10:27 1:23 10.80 100 93-103 555 2/3
2.25 11:41 1:14 12.19 102 97-106 502 2/3
2.50 12:54 1:14 12.20 104 102-106 512 5/5
2.75 14:08 1:14 12.24 102 93-107 500 2/3
3.00 15:20 1:12 12.43 103 101-104 497 1/2
3.25 16:41 1:21 11.10 104 99-110 562 2/3
3.50 17:53 1:11 12.62 102 97-107 485 1/0
3.75 55:53 38:00 +37:05 0.39 100 80-107 15199 1/1
4.00 58:19 2:26 +32 6.15 88 81-97 858 2/2
4.25 59:26 1:07 13.38 99 92-103 444 1/1
4.50 1:00:33 1:06 13.56 103 100-107 456 3/2
4.75 1:02:56 2:23 +1:01 6.29 97 61-105 926 2/1
5.00 1:04:05 1:09 13.01 84 64-106 387 2/2
5.25 1:05:36 1:31 +6 9.92 104 98-109 629 7/0
5.50 1:07:54 2:18 +54 6.50 95 80-111 876 7/3
5.75 1:09:09 1:15 12.04 117 111-123 583 4/0
5.95 1:10:33 1:24 +5 8.39 107 101-115 765 1/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    14 2.2% 8.6
    12 1.7% 7.0

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 53 3:34 More
    800m 1:58 3:57 More
    1km 2:30 4:01 More
    Mile 4:31 4:31 More
    5k 15:13 4:54 More
    5 miles 1:03:56 12:47 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 53:55 5:24
    20km 1:08:08 5:29
    15 miles 1:23:26 5:34
    20 miles 1:53:45 5:41
    40km 2:23:45 5:47
    25 miles 2:24:39 5:47
    42km 2:31:30 5:48
    50 miles 5:05:13 6:06
    56 miles 5:44:50 6:09
    100 miles 10:43:58 6:26
    112 miles 12:07:35 6:30
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,243 Fetchies!
Already a Fetchie? Sign in here