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Tue 8th Apr 2025 at 5:09pm by FitterStu

Walk > General
  • Time
    31:39
  • Miles
    1.25
  • Min/mi
    25:19
  • Stride(cm)
    52
  • Cals
    130
  • Cadence
    123
  • BPM
    69
  • %MHR
    40.2
  • B/mi
    1741
  • Asc(m)
    32
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Dogs
25:38 6:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:48 71 67-78 1405 123 120-132 0/3
0.13 3:38 2:24 38:17 70 60-78 2680 124 118-130 1/1
0.19 5:14 1:36 25:38 72 69-76 1846 118 114-122 4/0
0.25 6:42 1:28 23:27 67 62-74 1571 121 108-130 1/1
0.31 8:04 1:22 21:57 70 61-78 1536 122 118-128 2/0
0.38 9:45 1:40 26:45 69 64-75 1846 129 116-166 2/2
0.44 10:56 1:12 19:07 74 70-78 1415 127 124-130 0/6
0.50 12:21 1:25 22:35 74 69-80 1672 123 116-130 4/1
0.56 13:42 1:21 21:33 70 67-73 1509 122 118-124 2/1
0.63 14:54 1:12 19:11 68 66-71 1305 125 122-126 0/4
0.69 16:13 1:19 21:08 65 61-71 1374 126 118-132 1/4
0.75 18:24 2:11 34:54 67 62-72 2338 120 30-130 2/1
0.81 19:47 1:23 22:06 66 62-72 1459 121 114-130 3/1
0.88 22:27 2:40 42:47 65 59-68 2781 119 106-128 2/0
0.94 24:02 1:34 25:12 67 64-71 1688 120 114-124 1/1
1.00 25:36 1:34 25:07 70 62-77 1758 123 116-150 2/1
1.06 26:57 1:22 21:46 66 60-72 1437 120 116-124 0/1
1.13 28:45 1:48 28:48 71 63-78 2045 125 120-136 0/3
1.19 29:58 1:12 19:17 67 63-72 1292 125 122-130 1/0
1.25 31:38 1:40 26:46 65 63-67 1739 120 110-124 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    69 avge / 80 max Delete HR Trace

  • Cadence Distribution

    123 avge / 166 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:00 20:05 More
    800m 10:55 21:58 More
    1km 14:14 22:54 More
    Mile 24:32 24:32 More
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