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Mon 7th Apr 2025 at 3:53pm by Fairs

Walk > General
  • Time
    32:07
  • Miles
    1.32
  • Min/mi
    24:20
  • Stride(cm)
    62
  • Cals
    162
  • Cadence
    107
  • BPM
    100
  • %MHR
    54.2
  • B/mi
    2428
  • Asc(m)
    17
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 25:22(25:22/mi) 98/115bpm [2486b/mi] 124cal 39/78rpm
2) 0.32mi - 6:46(20:48/mi) 107/116bpm [2226b/mi] 38cal 50/58rpm
25:22 6:46

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:40 1:40 26:40 101 93-109 2694 106 102-108 1/0
0.13 3:08 1:28 23:33 93 87-100 2190 109 106-112 0/4
0.19 4:41 1:32 24:40 101 94-105 2491 104 98-108 0/2
0.25 7:04 2:23 38:10 99 93-105 3778 103 98-106 4/0
0.31 8:42 1:38 26:11 93 88-101 2436 98 38-108 1/1
0.38 10:06 1:23 22:15 93 88-99 2070 107 98-114 1/0
0.44 11:36 1:31 24:12 94 89-99 2275 106 98-108 1/2
0.50 13:31 1:55 30:41 91 87-94 2793 110 98-156 0/2
0.56 15:20 1:49 29:04 89 84-98 2587 101 88-108 0/2
0.63 16:51 1:31 24:16 101 96-108 2450 102 86-108 0/2
0.69 18:21 1:30 24:02 99 93-103 2379 102 96-108 1/0
0.75 19:51 1:29 23:50 105 100-109 2502 107 104-112 0/1
0.81 21:07 1:16 20:14 106 101-115 2144 111 110-112 2/0
0.88 22:40 1:34 25:00 103 98-107 2575 110 104-112 1/2
0.94 24:03 1:23 22:01 100 93-105 2201 111 106-112 0/2
1.00 25:21 1:18 20:42 106 102-109 2194 110 108-112 2/0
1.06 26:48 1:28 23:24 111 106-116 2598 109 106-110 5/0
1.13 28:07 1:19 21:00 104 100-111 2183 109 106-112 2/0
1.19 29:22 1:15 19:53 107 105-110 2128 110 106-112 2/0
1.25 30:39 1:17 20:32 107 105-108 2196 112 108-114 1/2
1.31 31:48 1:10 18:32 103 102-104 1910 112 110-116 0/3
1.32 32:07 19 25:14 104 104-104 2625 102 90-108 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 116 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 2.3% 21:23

  • Cadence Distribution

    107 avge / 156 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:55 19:46 More
    800m 10:37 21:22 More
    1km 13:20 21:28 More
    Mile 23:04 23:04 More
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