Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 7th Apr 2025 at 8:27am by Nick Cook

Walk > General
  • Time
    28:11
  • Miles
    1.11
  • Min/mi
    25:23
  • Stride(cm)
    58
  • Cals
    151
  • Cadence
    110
  • BPM
    90
  • %MHR
    52.9
  • B/mi
    2296
  • Asc(m)
    67
  • Surface
    Road

Notes & Comments

1) 1mi - 25:18(25:18/mi) 90/112bpm [2277b/mi] 133cal 35/75rpm 2.37/8.01mph
2) 0.11mi - 2:53(27:05/mi) 102/107bpm [2763b/mi] 18cal 34/58rpm 2.21/3.57mph
25:18 2:53

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 +1 20:44 90 83-95 1866 110 104-114 1/12
0.13 3:18 2:00 32:03 81 73-86 2596 110 106-114 0/10
0.19 5:14 1:56 30:56 77 74-81 2382 110 104-114 1/2
0.25 6:59 1:45 28:06 81 75-91 2276 111 106-114 8/2
0.31 8:42 1:43 27:31 88 83-91 2421 109 98-114 4/9
0.38 10:02 1:20 21:18 84 81-87 1789 113 110-116 4/7
0.44 11:14 1:12 19:11 88 80-94 1689 114 112-116 5/6
0.50 12:47 1:32 24:38 80 73-91 1971 108 102-114 7/5
0.56 14:10 1:23 22:16 89 82-95 1982 108 98-114 10/3
0.63 15:53 1:43 27:25 93 88-98 2550 111 108-114 5/3
0.69 17:19 1:26 22:51 94 90-99 2148 109 88-118 3/11
0.75 18:56 1:37 25:54 94 85-110 2434 108 86-114 3/2
0.81 20:12 1:16 20:19 103 100-107 2093 111 104-116 7/4
0.88 21:22 1:10 18:48 97 95-101 1823 113 108-116 9/7
0.94 23:08 1:45 28:07 101 92-106 2840 113 106-116 2/7
1.00 25:15 2:07 33:46 98 87-112 3309 99 80-114 7/3
1.06 26:26 1:11 19:00 102 99-107 1938 112 108-116 11/6
1.11 28:12 1:46 40:52 102 100-105 4169 106 96-116 5/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 112 max Delete HR Trace

  • Cadence Distribution

    110 avge / 118 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:12 20:56 More
    800m 11:10 22:27 More
    1km 13:42 22:03 More
    Mile 24:20 24:20 More

Bespoke Fields

Amend your bespoke fields
avg cadence
Average strokes/lap
stroke efficiency
swim speed (secs/100m)
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,215 Fetchies!
Already a Fetchie? Sign in here