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Sun 6th Apr 2025 at 5:18pm by Keddie Bear

Walk > General
  • Time
    50:20
  • Miles
    2.66
  • Min/mi
    18:55
  • Stride(cm)
    66
  • Cals
    224
  • Cadence
    129
  • BPM
    97
  • B/mi
    1841
  • Asc(m)
    133
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:58(19:16/mi) 97/107bpm [1869b/mi] 55cal 43/70rpm
2) 0.62mi - 11:35(18:39/mi) 97/108bpm [1808b/mi] 52cal 59/72rpm
3) 0.62mi - 11:33(18:35/mi) 99/108bpm [1839b/mi] 55cal 54/69rpm
4) 0.62mi - 11:47(18:58/mi) 95/102bpm [1801b/mi] 47cal 53/69rpm
5) 0.18mi - 3:27(19:32/mi) 98/106bpm [1915b/mi] 15cal 52/67rpm
11:58 11:35 11:33 11:47 3:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:20 2:20 18:43 97 89-105 1816 129 122-138 36/6
0.25 4:37 2:17 18:16 99 91-107 1808 130 126-136 3/3
0.38 7:06 2:29 19:48 99 95-102 1961 131 126-140 10/6
0.50 9:43 2:37 20:57 96 89-100 2011 128 120-134 4/17
0.63 12:02 2:19 18:33 95 82-102 1762 128 124-134 7/7
0.75 14:19 2:17 18:18 94 84-102 1720 129 124-138 10/7
0.88 16:41 2:21 18:51 101 94-108 1905 130 126-134 5/8
1.00 19:02 2:21 18:47 97 93-103 1823 130 118-144 6/6
1.13 21:21 2:19 18:31 97 93-100 1796 129 114-142 13/13
1.25 23:41 2:20 18:44 97 87-103 1817 131 122-136 11/10
1.38 26:09 2:27 19:39 96 90-102 1887 127 120-132 10/10
1.50 28:25 2:16 18:08 101 93-107 1832 129 118-134 9/14
1.63 30:43 2:19 18:31 102 97-106 1888 129 118-136 7/7
1.75 32:57 2:14 17:51 100 94-106 1786 130 124-136 14/6
1.88 35:18 2:21 18:45 100 95-105 1876 128 120-134 12/11
2.00 37:40 2:22 18:59 96 89-101 1823 127 120-132 6/7
2.13 39:57 2:17 18:12 94 91-97 1712 128 120-134 3/14
2.25 42:26 2:29 19:52 95 91-98 1887 127 122-130 2/6
2.38 44:48 2:22 18:56 94 86-100 1779 128 122-132 11/2
2.50 47:10 2:22 18:55 95 90-101 1797 129 118-134 6/8
2.63 49:29 2:20 18:37 98 93-106 1825 128 122-132 10/8
2.66 50:19 50 22:46 97 90-102 2209 123 110-126 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    32 18.0% 18:36
    16 8.4% 18:42

  • Cadence Distribution

    129 avge / 144 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:28 17:59 More
    800m 9:04 18:14 More
    1km 11:25 18:23 More
    Mile 18:34 18:34 More
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