Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 6th Apr 2025 at 3:29pm by NDWDave

Walk > General
  • Time
    45:21
  • Miles
    2.35
  • Min/mi
    19:18
  • Stride(cm)
    78
  • Cals
    274
  • Cadence
    106
  • BPM
    108
  • %MHR
    59.1
  • B/mi
    2085
  • Asc(m)
    55
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.62mi - 12:50(20:39/mi) 114/139bpm [2353b/mi] 96cal 50/58rpm
2) 0.62mi - 12:18(19:48/mi) 112/126bpm [2218b/mi] 74cal 52/56rpm
3) 0.62mi - 11:20(18:14/mi) 98/108bpm [1787b/mi] 53cal 54/60rpm
4) 0.48mi - 8:54(18:23/mi) 103/116bpm [1894b/mi] 51cal 53/59rpm
12:50 12:18 11:20 8:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:47 2:47 22:12 100 93-106 2221 103 90-116 1/3
0.25 5:17 2:31 20:05 106 100-118 2129 105 96-112 3/6
0.38 7:55 2:37 20:59 127 115-137 2664 97 94-104 13/0
0.50 10:23 2:28 19:46 126 117-139 2492 104 98-108 9/0
0.63 12:54 2:31 20:08 115 110-119 2315 105 102-110 3/1
0.75 15:25 2:31 20:09 118 110-125 2377 102 98-108 6/0
0.88 17:52 2:27 19:37 118 110-125 2315 107 96-112 5/0
1.00 20:09 2:17 18:13 109 103-115 1985 111 108-112 1/9
1.13 22:42 2:33 20:24 110 107-113 2244 107 98-112 0/9
1.25 25:23 2:42 21:32 99 88-112 2132 106 100-112 0/5
1.38 27:42 2:19 18:29 94 87-100 1738 108 104-112 0/2
1.50 30:01 2:19 18:32 97 90-102 1798 109 106-114 1/2
1.63 32:20 2:19 18:32 100 96-103 1853 112 110-116 1/2
1.75 34:32 2:13 17:41 99 95-103 1750 113 98-118 1/5
1.88 36:40 2:07 16:58 102 96-108 1730 114 110-118 0/6
2.00 38:44 2:04 16:31 97 92-102 1602 113 108-118 1/6
2.13 41:05 2:21 18:48 102 91-113 1918 105 96-112 5/1
2.25 43:29 2:24 19:13 107 103-116 2055 105 98-112 8/2
2.35 45:22 1:53 19:24 105 100-110 2038 105 96-110 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 139 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    40 4.0% 20:10

  • Cadence Distribution

    106 avge / 118 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:10 16:44 More
    800m 8:36 17:18 More
    1km 10:47 17:22 More
    Mile 17:50 17:50 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,233 Fetchies!
Already a Fetchie? Sign in here