Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 6th Apr 2025 at 7:43am by Prometheus

Bike > General
  • Time
    52:27
  • Miles
    9.48
  • Mph
    10.8
  • FBI
    45.23
  • Cals
    241
  • BPM
    99
  • B/mi
    546
  • Asc(m)
    26
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 10km - 33:38(3:22/km) 76/141bpm [256b/km] 84cal 17.84/24.8kmph
2) 5.26km - 18:49(3:34/km) 139/197bpm [497b/km] 157cal 16.79/28.12kmph
33:38 18:49

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 2:50 2:50 10.61 82 59-101 464 17/16
1.00 5:32 2:42 11.10 116 90-141 627 3/2
1.50 7:56 2:24 12.48 118 109-134 567 0/3
2.00 10:40 2:44 10.99 107 89-118 584 4/2
2.50 12:57 2:17 13.16 66 57-93 301 3/2
3.00 15:12 2:15 13.31 56 48-61 253 4/1
3.50 17:29 2:17 13.10 54 45-66 247 1/8
4.00 21:21 3:52 7.77 58 44-69 448 7/0
4.50 23:53 2:32 11.86 63 52-74 319 3/3
5.00 26:37 2:44 10.96 60 52-70 329 4/2
5.50 29:29 2:52 10.46 67 53-79 384 8/2
6.00 32:16 2:47 10.77 69 57-81 384 10/1
6.50 35:32 3:15 9.22 95 65-139 618 9/0
7.00 38:25 2:54 10.37 136 110-182 787 3/8
7.50 42:35 4:10 7.19 181 174-197 1510 1/6
8.00 45:24 2:49 10.66 142 126-177 799 4/1
8.50 47:44 2:20 12.85 127 109-154 593 5/10
9.00 49:56 2:12 13.66 146 137-159 642 3/9
9.48 52:25 2:29 11.71 96 60-145 492 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 197 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    27 1.3% 9.9

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 56 3:45 More
    800m 2:06 4:13 More
    1km 2:40 4:18 More
    Mile 4:30 4:30 More
    5k 15:06 4:52 More
    5 miles 26:29 5:18 More
    10k 33:32 5:24 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 55:30 5:33
    20km 1:09:53 5:37
    15 miles 1:25:18 5:41
    20 miles 1:55:43 5:47
    40km 2:25:42 5:52
    25 miles 2:26:36 5:52
    42km 2:33:26 5:53
    50 miles 5:05:40 6:07
    56 miles 5:44:40 6:09
    100 miles 10:37:17 6:22
    112 miles 11:58:37 6:25
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,239 Fetchies!
Already a Fetchie? Sign in here