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Sat 5th Apr 2025 at 5:06pm by AndyB60

Walk > General
  • Time
    51:36
  • Miles
    1.94
  • Min/mi
    26:36
  • Stride(cm)
    59
  • Cals
    200
  • Cadence
    103
  • BPM
    71
  • %MHR
    41.7
  • B/mi
    1895
  • Asc(m)
    31
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 23:45(23:45/mi) 74/98bpm [1758b/mi] 96cal 36/66rpm
2) 0.94mi - 27:51(29:40/mi) 69/89bpm [2047b/mi] 104cal 31/69rpm
23:45 27:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 12 12 3:14 66 61-69 213 94 92-96 3/2
0.13 1:32 1:20 21:15 71 67-74 1509 110 100-132 1/5
0.19 3:01 1:29 23:42 69 62-75 1635 103 92-110 2/2
0.25 4:22 1:21 21:42 62 58-66 1345 107 96-112 6/3
0.31 5:41 1:19 21:11 70 59-78 1482 105 100-110 4/5
0.38 7:19 1:37 26:00 77 74-84 2002 104 96-110 4/10
0.44 8:41 1:22 21:48 78 72-86 1701 105 100-112 6/1
0.50 9:53 1:12 19:14 70 66-72 1347 108 100-112 4/1
0.56 11:42 1:49 29:02 82 66-93 2380 101 86-132 3/1
0.63 13:17 1:35 25:22 87 81-98 2207 95 86-104 3/2
0.69 14:46 1:30 23:53 80 75-85 1910 98 92-104 2/2
0.75 16:26 1:39 26:29 78 74-80 2066 101 92-110 2/4
0.81 17:44 1:18 20:55 78 74-83 1632 102 96-108 2/3
0.88 19:04 1:20 21:23 81 74-86 1732 103 94-110 3/3
0.94 20:35 1:30 24:08 66 62-74 1593 106 98-112 3/2
1.00 23:46 3:11 50:55 63 57-70 3208 100 90-110 2/2
1.06 25:08 1:22 21:53 69 62-78 1510 101 92-108 3/2
1.13 26:27 1:19 21:09 68 65-74 1438 102 96-108 2/3
1.19 28:15 1:48 28:41 65 61-71 1865 101 86-114 0/4
1.25 29:31 1:16 20:20 72 65-81 1464 104 98-110 0/8
1.31 30:58 1:27 23:20 71 66-80 1656 105 98-110 7/0
1.38 32:26 1:28 23:20 64 60-69 1494 104 94-108 1/1
1.44 33:42 1:17 20:25 64 57-71 1306 108 100-112 0/3
1.50 35:00 1:17 20:38 81 63-89 1672 98 92-104 3/0
1.56 36:18 1:18 20:47 75 64-84 1559 103 94-108 3/1
1.63 37:30 1:12 19:15 67 64-70 1289 106 98-110 1/1
1.69 38:52 1:22 21:51 63 61-66 1377 104 94-108 2/2
1.75 40:04 1:12 19:19 71 62-80 1371 104 96-108 1/1
1.81 42:15 2:10 34:46 71 64-78 2468 103 80-112 2/2
1.88 48:24 6:10 1:38:35 71 63-79 6999 99 88-138 1/1
1.94 51:32 3:08 50:01 65 52-74 3251 93 82-132 1/1
1.94 51:39 7 1:44:39 69 69-70 7221 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 98 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 3.6% 26:12

  • Cadence Distribution

    103 avge / 138 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:59 20:05 More
    800m 10:20 20:46 More
    1km 13:03 21:01 More
    Mile 23:38 23:38 More
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