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Sat 5th Apr 2025 at 3:26pm by Qwerty

Walk > General
  • Time
    42:26
  • Miles
    1.72
  • Min/mi
    24:40
  • Stride(cm)
    61
  • Cals
    154
  • Cadence
    106
  • BPM
    89
  • %MHR
    43.2
  • B/mi
    2187
  • Asc(m)
    164
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 24:55(24:55/mi) 87/103bpm [2168b/mi] 91cal 44/58rpm 2.41/3.67mph
2) 0.72mi - 17:31(24:25/mi) 89/113bpm [2173b/mi] 63cal 48/78rpm 2.46/3.05mph
24:55 17:31

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 57 57 15:14 82 72-88 1250 108 102-114 113/0
0.13 2:34 1:37 25:48 85 77-89 2193 108 86-112 15/0
0.19 3:53 1:19 21:04 83 80-87 1749 108 104-114 11/0
0.25 5:19 1:26 22:56 86 83-89 1972 110 108-112 14/0
0.31 6:41 1:22 21:50 87 84-89 1899 110 108-112 13/5
0.38 8:53 2:12 35:13 84 73-92 2958 105 92-114 6/4
0.44 10:18 1:25 22:40 97 90-103 2199 108 104-112 1/10
0.50 11:34 1:16 20:16 90 88-92 1824 111 108-116 7/1
0.56 13:13 1:39 26:30 83 81-89 2199 111 106-116 5/6
0.63 14:39 1:26 22:59 86 84-88 1977 104 98-110 2/10
0.69 16:06 1:27 23:08 88 87-89 2036 105 92-108 5/9
0.75 17:25 1:19 21:08 91 89-93 1924 108 106-110 4/5
0.81 19:02 1:36 25:40 96 90-103 2464 101 88-108 2/3
0.88 22:13 3:11 51:01 86 76-93 4387 102 92-112 2/1
0.94 23:35 1:22 21:45 92 89-95 2001 107 104-108 3/1
1.00 24:54 1:19 21:04 95 93-97 2002 108 106-108 3/3
1.06 26:16 1:22 21:59 93 89-95 2045 105 102-108 5/3
1.13 27:36 1:20 21:24 99 95-102 2118 107 104-110 9/4
1.19 28:58 1:21 21:42 102 96-106 2213 107 100-110 4/5
1.25 30:22 1:24 22:24 96 89-101 2150 106 102-114 5/3
1.31 31:59 1:38 26:04 89 84-96 2320 108 104-112 5/5
1.38 33:20 1:20 21:27 102 89-113 2187 107 104-110 6/3
1.44 52:03 18:43 +18:29 4:59:31 90 78-106 26956 97 90-104 15/5
1.50 55:46 3:43 59:27 74 68-80 4399 102 88-152 4/19
1.56 57:22 1:36 25:31 78 74-83 1990 105 100-108 9/8
1.63 58:47 1:25 22:45 86 84-89 1956 107 104-112 7/6
1.69 1:00:09 1:22 21:52 90 88-94 1967 109 98-114 10/10
1.72 1:00:55 46 25:23 89 86-95 2259 104 96-110 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 113 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    61 13.0% 21:16
    10 6.5% 21:31

  • Cadence Distribution

    106 avge / 152 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:11 20:50 More
    800m 11:01 22:09 More
    1km 14:27 23:16 More
    Mile 24:24 24:24 More

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