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Sat 5th Apr 2025 at 10:09am by Weath

Walk > General
  • Time
    45:26
  • Miles
    1.43
  • Min/mi
    31:46
  • Stride(cm)
    46
  • Cals
    239
  • Cadence
    111
  • BPM
    87
  • %MHR
    46.6
  • B/mi
    2771
  • Asc(m)
    30
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 21:44(21:44/mi) 87/108bpm [1891b/mi] 120cal 51/80rpm
2) 0.43mi - 23:42(54:34/mi) 88/109bpm [4802b/mi] 119cal 20/79rpm
21:44 23:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:50 83 74-91 2227 105 92-114 6/2
0.13 3:09 1:29 23:39 85 77-94 2011 108 96-154 3/1
0.19 4:25 1:15 20:03 81 73-87 1624 109 96-116 2/3
0.25 5:43 1:18 20:49 83 79-86 1728 115 104-140 0/11
0.31 6:49 1:06 17:36 81 78-87 1426 118 114-122 4/4
0.38 7:57 1:09 18:18 81 75-87 1482 117 116-120 2/2
0.44 9:07 1:10 18:34 84 79-89 1560 119 114-128 2/4
0.50 10:10 1:03 16:56 89 85-94 1507 119 114-128 1/4
0.56 11:24 1:13 19:33 92 86-96 1799 115 112-118 4/2
0.63 1:01:02 49:38 +48:09 13:14:12 87 67-95 69095 110 84-122 1/3
0.69 1:02:36 1:34 25:02 89 84-96 2229 112 108-118 11/0
0.75 1:04:55 2:19 37:01 84 78-89 3109 109 94-160 4/0
0.81 1:06:15 1:20 21:23 91 80-99 1946 114 104-122 2/2
0.88 1:07:24 1:09 18:22 92 82-96 1689 117 106-120 3/0
0.94 1:08:30 1:07 17:48 87 83-92 1548 117 114-120 2/0
1.00 1:09:54 1:23 22:10 102 91-108 2261 109 100-116 1/1
1.06 1:11:20 1:26 22:56 101 95-109 2317 111 104-128 0/1
1.13 1:15:28 4:09 +1:57 1:06:22 87 81-94 5774 107 90-114 0/1
1.19 1:17:29 2:00 32:05 85 80-89 2728 101 86-114 1/0
1.25 1:19:34 2:05 33:20 89 83-93 2966 108 92-158 1/1
1.31 1:31:11 11:38 3:06:01 87 78-96 16183 108 92-118 4/2
1.38 1:32:46 1:34 25:09 91 84-100 2289 107 102-118 1/2
1.43 1:35:33 2:47 47:04 82 78-86 3859 106 86-114 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 109 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 3.0% 31:28

  • Cadence Distribution

    111 avge / 160 max Stride Length: 46cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:24 17:44 More
    800m 9:24 18:56 More
    1km 18:03 29:03 More
    Mile 1:09:32 1:09:32 More

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