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Sat 5th Apr 2025 at 2:31pm by kaysdee

Cross > Elliptical
  • Time
    30:04
  • Miles
    3.33
  • Min/mi
    9:02
  • Cals
    307
  • Cadence
    132
  • BPM
    152
  • %MHR
    80.4
  • B/mi
    1372
  • Surface
    Indoor

Notes & Comments

1) 0mi - 30:04(0/mi) 153/162bpm [INFb/mi] 307cal 66/69rpm
30:04

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 30:03 30:03 INF:00:00 152 96-162 INF 132 92-138

Further Analysis

  • Heart Rate Distribution

    152 avge / 162 max Delete HR Trace

  • Cadence Distribution

    132 avge / 138 max

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