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Sat 5th Apr 2025 at 1:46pm by Mrs Jubbly

Walk > General
  • Time
    26:52
  • Miles
    1.47
  • Min/mi
    18:17
  • Stride(cm)
    72
  • Cals
    144
  • Cadence
    123
  • BPM
    120
  • %MHR
    69.9
  • B/mi
    2186
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 1km - 11:13(11:13/km) 121/133bpm [1357b/km] 63cal 56/66rpm
2) 1km - 11:17(11:17/km) 119/132bpm [1342b/km] 59cal 56/68rpm
3) 0.36km - 4:22(12:11/km) 115/123bpm [1402b/km] 22cal 50/65rpm
11:13 11:17 4:22

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:56 113 110-116 2026 120 100-124 1/1
0.13 2:12 1:04 17:12 118 114-122 2030 126 116-132 1/1
0.19 3:17 1:06 17:30 120 117-123 2099 125 122-130 2/0
0.25 4:23 1:05 17:25 119 116-121 2072 122 116-126 2/0
0.31 5:31 1:08 18:14 118 115-121 2151 122 106-128 1/0
0.38 6:39 1:08 18:10 125 118-133 2270 125 120-130 2/1
0.44 7:48 1:09 18:23 126 122-129 2316 122 120-124 2/1
0.50 8:57 1:09 18:20 122 120-123 2237 125 124-126 0/1
0.56 10:10 1:13 19:31 124 119-128 2421 122 112-128 2/1
0.63 11:16 1:06 17:35 126 121-132 2216 120 102-128 1/1
0.69 12:23 1:07 17:52 125 121-129 2234 120 116-124 0/2
0.75 13:34 1:11 18:56 119 116-122 2254 121 120-124 1/3
0.81 14:38 1:04 16:58 116 114-118 1969 123 120-128 1/2
0.88 15:44 1:07 17:46 115 112-119 2043 122 118-124 2/2
0.94 16:53 1:08 18:16 116 114-118 2119 122 118-126 1/2
1.00 18:02 1:09 18:27 122 116-130 2250 124 118-128 1/2
1.06 19:11 1:09 18:21 119 114-126 2184 124 122-128 2/1
1.13 43:49 24:38 +23:29 6:34:08 114 111-119 44931 119 82-128 3/0
1.19 44:53 1:04 17:10 125 119-129 2147 124 86-130 1/2
1.25 46:02 1:09 18:30 120 112-127 2219 124 118-136 1/1
1.31 47:12 1:10 18:39 113 110-115 2107 119 116-122 1/2
1.38 48:17 1:05 17:22 114 112-115 1979 122 102-128 1/1
1.44 49:50 1:33 24:41 119 112-123 2936 125 120-130 1/1
1.47 50:20 30 17:46 116 112-120 2061 125 116-128 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    120 avge / 133 max Delete HR Trace

  • Cadence Distribution

    123 avge / 136 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:21 17:30 More
    800m 8:54 17:53 More
    1km 11:10 17:58 More
    Mile 18:02 18:02 More
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