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Sat 5th Apr 2025 at 8:44am by Treborstreet

Walk > General

  • Time
    39:58
  • Miles
    2.11
  • Min/mi
    18:56
  • Stride(cm)
    76
  • Cals
    215
  • Cadence
    113
  • BPM
    90
  • %MHR
    52.4
  • B/mi
    1697
  • Asc(m)
    103
  • Hillscore
    3
  • Surface
    Grass

Notes & Comments

1) 1mi - 19:15(19:15/mi) 89/120bpm [1713b/mi] 102cal
2) 1mi - 18:41(18:41/mi) 89/99bpm [1663b/mi] 102cal
3) 0.11mi - 2:02(18:26/mi) 94/98bpm [1733b/mi] 11cal
19:15 18:41 2:02

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:10 2:10 +54 34:33 86 81-89 2972 116 110-118 18/2
0.13 3:25 1:15 19:59 87 86-89 1739 113 110-118 3/15
0.19 4:49 1:25 +10 22:33 89 85-90 2006 114 112-116 21/3
0.25 5:59 1:10 18:43 89 87-90 1666 114 110-118 7/1
0.31 9:47 3:48 +2:33 1:00:50 83 75-90 5049 112 106-116 4/3
0.38 11:00 1:13 19:25 90 84-95 1748 113 110-116 0/5
0.44 12:05 1:04 17:09 100 91-120 1714 114 110-118 3/3
0.50 14:33 2:29 +1:19 39:40 102 85-120 4047 113 106-120 5/1
0.56 15:46 1:12 19:18 89 85-94 1718 111 110-114 5/5
0.63 17:01 1:15 20:04 86 81-91 1726 118 110-148 0/2
0.69 18:11 1:10 18:35 89 85-93 1653 113 110-118 2/4
0.75 19:19 1:08 18:07 93 91-95 1684 112 110-114 1/3
0.81 20:33 1:15 19:52 92 89-94 1828 111 110-114 1/4
0.88 21:42 1:09 18:24 87 82-91 1601 111 110-114 12/2
0.94 22:52 1:10 18:41 85 82-87 1588 110 98-114 7/11
1.00 24:10 1:18 20:43 89 86-91 1843 111 106-114 8/7
1.06 25:38 1:28 +7 23:24 85 82-90 1989 112 106-116 1/7
1.13 26:49 1:11 18:57 91 87-95 1725 113 110-114 7/3
1.19 29:18 2:29 +1:24 39:49 88 73-93 3504 108 102-114 0/8
1.25 30:29 1:11 18:56 79 77-83 1496 123 106-176 9/5
1.31 31:47 1:18 +10 20:53 86 77-93 1796 112 108-114 6/2
1.38 32:54 1:07 17:47 92 90-94 1635 113 112-114 2/7
1.44 34:02 1:08 18:09 92 88-95 1670 112 110-114 4/4
1.50 35:34 1:32 +12 24:27 87 84-91 2127 111 100-114 4/3
1.56 36:42 1:09 18:19 92 86-96 1686 112 110-114 1/2
1.63 37:55 1:12 19:18 94 90-99 1814 111 108-114 4/1
1.69 40:24 2:29 +1:16 39:41 87 79-97 3453 112 110-118 0/4
1.75 41:30 1:06 17:37 94 87-98 1656 113 110-116 3/1
1.81 42:39 1:09 18:27 90 86-93 1660 111 106-118 5/1
1.88 43:45 1:06 17:42 89 85-93 1575 112 110-114 3/2
1.94 44:53 1:08 18:12 86 83-92 1565 112 106-114 4/4
2.00 45:59 1:06 17:35 92 89-93 1618 112 110-114 2/5
2.06 47:22 1:22 +12 21:55 94 92-98 2060 111 110-114 6/2
2.11 48:14 52 18:16 94 89-98 1718 112 110-114 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    90 avge / 120 max Delete HR Trace
  • Climb Gradient Min/mi
    33 17.3% 43:08
  • Cadence Distribution

    113 avge / 176 max Stride Length: 76cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:24 17:44 More
    800m 9:20 18:46 More
    1km 12:03 19:23 More
    Mile 20:32 20:32 More
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