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Sat 5th Apr 2025 at 7:11am by p0stscript

Walk > General
  • Time
    29:25
  • Miles
    1.32
  • Min/mi
    22:17
  • Stride(cm)
    61
  • Cals
    174
  • Cadence
    120
  • BPM
    83
  • %MHR
    46.6
  • B/mi
    1849
  • Asc(m)
    94
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.32mi - 29:25(22:16/mi) 83/99bpm [1848b/mi] 174cal 42/65rpm 2.7/3.86mph
29:25

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:20 2:20 37:12 80 70-90 2976 118 106-124 156/13
0.13 3:36 1:16 20:20 84 77-89 1708 121 114-130 10/13
0.19 5:50 2:14 35:40 79 69-89 2818 109 104-114 4/6
0.25 7:23 1:33 24:55 76 72-80 1894 113 110-116 4/9
0.31 9:19 1:56 30:55 76 69-81 2350 112 108-122 9/0
0.38 11:10 1:51 29:40 77 74-82 2284 115 110-122 3/4
0.44 13:01 1:51 29:40 76 70-82 2255 115 110-122 7/4
0.50 14:24 1:22 21:54 80 75-86 1753 118 104-124 3/1
0.56 15:31 1:08 18:06 83 80-84 1503 121 120-124 3/5
0.63 16:34 1:02 16:38 81 76-84 1347 121 120-122 3/2
0.69 17:38 1:04 17:09 80 73-85 1372 122 120-126 5/3
0.75 18:44 1:06 17:37 91 86-94 1604 122 120-124 5/6
0.81 19:45 1:01 16:14 90 88-93 1462 125 120-128 2/4
0.88 20:56 1:11 18:57 93 90-95 1762 124 120-128 1/3
0.94 22:23 1:27 23:12 86 80-89 1996 123 120-124 3/3
1.00 23:40 1:16 20:23 86 82-91 1753 121 120-124 3/10
1.06 24:43 1:04 17:00 85 81-90 1445 123 116-126 10/2
1.13 25:45 1:01 16:22 85 81-92 1392 124 124-126 10/6
1.19 26:44 1:00 15:54 92 89-94 1463 124 124-126 8/5
1.25 27:46 1:02 16:25 94 91-97 1543 125 120-130 4/6
1.31 29:13 1:27 23:16 91 84-96 2118 121 116-124 12/2
1.32 29:25 12 21:59 91 91-91 2000 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 97 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 9.1% 25:41

  • Cadence Distribution

    120 avge / 130 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:02 16:12 More
    800m 8:55 17:56 More
    1km 11:07 17:53 More
    Mile 19:42 19:42 More
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