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Sat 5th Apr 2025 at 8:24am by akeady

Walk > General
  • Time
    15:51
  • Miles
    0.65
  • Min/mi
    24:23
  • Stride(cm)
    59
  • Cals
    100
  • Cadence
    112
  • BPM
    98
  • %MHR
    54.5
  • B/mi
    2391
  • Surface
    Road

Notes & Comments

1) 1.05km - 15:51(15:06/km) 99/123bpm [1495b/km] 100cal 41/62rpm
15:51

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:46 1:46 28:14 97 94-101 2739 116 112-120
0.13 2:49 1:03 16:46 97 90-105 1627 119 114-124
0.19 3:48 59 15:44 97 94-100 1527 118 116-124
0.25 4:49 1:01 16:15 93 91-96 1511 114 112-116
0.31 5:51 1:02 16:32 89 85-95 1471 115 112-116
0.38 7:44 1:53 30:07 93 85-99 2802 113 106-116
0.44 8:51 1:08 18:03 98 93-103 1770 114 112-118
0.50 9:55 1:04 16:57 98 95-101 1660 115 112-118
0.56 11:02 1:07 17:51 99 96-101 1767 104 96-108
0.63 12:11 1:10 18:34 102 99-105 1893 105 98-108
0.65 15:39 3:28 2:06:38 107 92-121 13550 94 86-102

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 121 max Delete HR Trace

  • Cadence Distribution

    112 avge / 124 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:01 16:11 More
    800m 9:10 18:27 More
    1km 11:54 19:10 More
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