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Fri 4th Apr 2025 at 12:41pm by KatyLion

Walk > General
  • Time
    24:53
  • Miles
    1.26
  • Min/mi
    19:45
  • Stride(cm)
    67
  • Cals
    116
  • Cadence
    122
  • BPM
    96
  • %MHR
    49.3
  • B/mi
    1899
  • Asc(m)
    19
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 20:02(20:02/mi) 96/119bpm [1923b/mi] 93cal 52/123rpm
2) 0.26mi - 4:52(18:27/mi) 94/98bpm [1734b/mi] 23cal 46/64rpm
20:02 4:52

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:55 87 82-92 1733 121 102-234 3/1
0.13 2:46 1:31 24:15 94 90-96 2280 119 114-122 3/0
0.19 3:47 1:01 16:15 90 89-91 1463 121 118-122 1/1
0.25 5:00 1:13 19:27 92 89-95 1789 120 116-124 1/0
0.31 6:09 1:09 18:31 99 93-102 1833 132 112-240 1/2
0.38 7:26 1:17 20:32 96 95-99 1971 156 118-246 2/2
0.44 8:35 1:09 18:22 99 98-102 1819 137 116-236 2/1
0.50 9:52 1:17 20:29 100 99-103 2048 117 110-122 4/0
0.56 11:22 1:31 24:08 110 99-119 2656 111 104-116 5/0
0.63 12:55 1:32 24:39 102 95-109 2515 111 88-128 2/0
0.69 14:17 1:22 21:53 94 92-100 2057 121 118-124 2/2
0.75 15:32 1:16 20:11 91 89-92 1837 124 118-130 1/2
0.81 16:41 1:08 18:10 93 91-95 1690 119 114-122 0/4
0.88 17:49 1:08 18:09 95 92-99 1724 119 116-122 1/2
0.94 18:53 1:04 17:09 94 90-99 1613 120 118-122 2/2
1.00 20:02 1:09 18:27 96 95-97 1772 120 118-124 0/2
1.06 21:07 1:04 17:11 94 92-95 1615 119 114-122 2/2
1.13 22:18 1:12 19:10 93 91-94 1783 116 112-118 1/1
1.19 23:26 1:08 18:04 96 92-97 1734 120 114-122 2/1
1.25 24:40 1:14 19:42 94 92-97 1852 122 118-124 0/4
1.26 24:53 13 17:38 94 94-94 1658 124 124-124 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 4.1% 22:16

  • Cadence Distribution

    122 avge / 246 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:23 17:39 More
    800m 9:02 18:10 More
    1km 11:37 18:42 More
    Mile 19:32 19:32 More
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