Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 3rd Apr 2025 at 8:25pm by csinclair185

Walk > General
  • Time
    1:04:02
  • Miles
    2.31
  • Min/mi
    27:43
  • Stride(cm)
    54
  • Cals
    279
  • Cadence
    108
  • BPM
    93
  • B/mi
    2583
  • Asc(m)
    534
  • Hillscore
    14
  • Surface
    Road

Notes & Comments

1) 1mi - 31:49(31:49/mi) 96/121bpm [3054b/mi] 155cal 29/70rpm 1.89/4.72mph
2) 1mi - 16:20(16:20/mi) 91/100bpm [1486b/mi] 73cal 37/73rpm 3.67/4.07mph
3) 0.31mi - 15:54(50:28/mi) 86/109bpm [4341b/mi] 51cal 8/55rpm 1.19/47.78mph
31:49 16:20 15:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:09 92 89-96 1762 111 110-112 34/6
0.13 2:37 1:25 22:41 95 89-102 2155 110 106-114 10/5
0.19 4:02 1:25 22:41 98 96-100 2223 117 106-132 0/11
0.25 5:16 1:14 19:39 103 98-106 2024 112 106-114 18/17
0.31 6:17 1:01 16:19 104 100-108 1696 106 94-112 11/6
0.38 13:09 6:52 1:49:54 100 88-120 10990 88 88-88 0/0
0.44 18:19 5:10 1:22:42 98 90-112 8104 110 96-130 21/4
0.50 20:05 1:46 28:22 104 93-112 2950 109 104-114 0/2
0.56 22:28 2:22 37:57 98 87-110 3719 105 92-112 19/34
0.63 24:55 2:28 39:21 89 83-97 3502 109 100-112 52/4
0.69 26:11 1:16 20:17 86 83-91 1744 111 108-114 5/44
0.75 27:28 1:17 20:30 91 89-92 1865 114 110-116 11/4
0.81 28:31 1:03 16:44 92 91-92 1540 115 114-118 7/16
0.88 29:28 57 15:19 95 92-98 1455 116 112-120 22/18
0.94 30:37 1:09 18:19 99 93-103 1814 115 114-118 46/11
1.00 31:49 1:12 19:06 99 95-101 1892 112 104-114 13/9
1.06 34:10 2:21 37:40 91 84-98 3428 108 94-114 6/41
1.13 36:03 1:53 30:00 90 82-94 2701 104 90-146 18/3
1.19 37:59 1:56 31:03 91 88-93 2825 102 94-108 4/4
1.25 38:39 40 10:33 91 90-91 960 106 102-112 19/0
1.31 40:14 1:35 25:20 92 88-96 2331 108 98-114 3/13
1.38 41:20 1:07 17:50 91 89-97 1623 111 106-114 83/103
1.44 42:28 1:07 17:56 93 90-96 1667 113 110-114 15/12
1.50 43:05 37 9:57 93 89-99 925 101 86-110 20/7
1.56 43:11 7 1:45 92 92-92 161 109 108-110 3/14
1.63 43:55 44 11:38 90 88-92 1047 106 102-108 3/4
1.69 44:34 39 10:30 93 91-97 976 103 94-108 0/15
1.75 45:17 42 11:18 89 87-91 1006 107 98-110 0/47
1.81 45:38 21 5:32 86 83-91 476 109 104-112 66/0
1.88 46:01 24 6:17 88 83-90 554 110 110-112 12/1
1.94 47:17 1:15 20:06 88 82-94 1769 109 102-112 11/9
2.00 48:09 52 13:56 92 89-95 1282 99 88-104 12/7
2.06 49:43 1:34 25:00 89 84-94 2226 102 82-108 12/32
2.13 52:04 2:21 37:43 87 82-92 3281 107 100-110 39/13
2.19 52:29 25 6:40 82 79-89 546 - 5/11
2.25 56:01 3:32 56:31 88 82-95 4973 - 44/32
2.31 1:03:53 7:52 2:05:47 95 76-109 11949 97 90-104 11/23
2.31 1:04:03 10 1:17:53 100 99-101 7789 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    44 42.7% 7:21
    37 27.3% 16:51
    34 30.0% 20:51
    27 20.1% 28:43

  • Cadence Distribution

    108 avge / 146 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:28 9:54 More
    800m 7:41 15:27 More
    1km 11:10 17:58 More
    Mile 18:54 18:54 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,179 Fetchies!
Already a Fetchie? Sign in here