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Wed 2nd Apr 2025 at 11:51am by MazH

Walk > General
  • Time
    52:49
  • Miles
    1.48
  • Min/mi
    35:41
  • Stride(cm)
    42
  • Cals
    142
  • Cadence
    108
  • BPM
    69
  • %MHR
    47.2
  • B/mi
    2459
  • Asc(m)
    18
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 31:58(31:58/mi) 64/86bpm [2046b/mi] 87cal 24/76rpm
2) 0.48mi - 20:51(43:17/mi) 74/93bpm [3203b/mi] 55cal 24/75rpm
31:58 20:51

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:46 1:46 28:23 62 55-77 1760 106 88-110 5/0
0.13 2:42 56 14:53 60 59-62 893 101 100-102 3/0
0.19 3:52 1:09 18:29 62 58-69 1146 101 98-104 1/0
0.25 5:06 1:14 19:43 59 57-61 1164 101 96-104 2/0
0.31 6:49 1:43 27:28 66 59-75 1813 102 92-108 2/2
0.38 7:46 58 15:25 58 55-60 894 101 98-106 0/1
0.44 8:51 1:05 17:20 56 54-60 971 101 98-112 0/0
0.50 14:11 5:19 1:25:11 64 53-69 5452 95 84-102 1/5
0.56 20:45 6:34 1:45:00 64 55-77 6720 97 92-100 2/2
0.63 24:31 3:46 1:00:21 67 57-84 4044 104 96-106 2/2
0.69 25:42 1:11 18:51 58 54-63 1094 103 92-106 2/1
0.75 27:52 2:10 34:43 62 57-66 2152 101 94-104 2/1
0.81 29:03 1:11 19:00 68 63-78 1292 102 100-106 1/0
0.88 30:11 1:08 18:12 74 71-78 1347 102 100-104 2/0
0.94 31:02 51 13:29 75 74-78 1011 106 102-112 0/2
1.00 31:59 57 15:19 77 73-80 1180 108 100-120 0/1
1.06 42:01 10:02 2:40:33 70 58-84 11238 113 104-150 0/3
1.13 44:06 2:05 33:14 63 59-66 2094 123 118-130 1/2
1.19 45:23 1:17 20:34 71 58-82 1461 118 116-122 1/1
1.25 46:47 1:23 22:15 87 79-91 1936 120 114-124 2/1
1.31 48:41 1:54 30:25 85 78-90 2586 121 110-130 3/1
1.38 50:01 1:21 21:32 80 72-89 1723 118 114-122 0/3
1.44 50:44 43 11:28 89 88-90 1021 119 116-124 1/1
1.48 52:51 2:07 47:41 86 79-93 4101 111 98-118 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    69 avge / 93 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 2.3% 21:53

  • Cadence Distribution

    108 avge / 150 max Stride Length: 42cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:37 14:32 More
    800m 13:07 26:22 More
    1km 21:22 34:23 More
    Mile 30:46 30:46 More
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