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Thu 3rd Apr 2025 at 11:55am by Magicalme

Walk > General
  • Time
    1:54:31
  • Miles
    3.77
  • Min/mi
    30:23
  • Stride(cm)
    49
  • Cals
    399
  • Cadence
    107
  • BPM
    97
  • %MHR
    56.8
  • B/mi
    2948
  • Asc(m)
    262
  • Hillscore
    24
  • Surface
    Road

Notes & Comments

1) 6.06km - 1:54:31(18:53/km) 96/149bpm [1813b/km] 399cal 35/79rpm
1:54:31

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:05 3:05 24:37 102 92-108 2511 103 80-114 20/0
0.25 5:43 2:39 21:09 103 94-115 2179 111 100-116 14/2
0.38 8:39 2:55 23:23 111 100-119 2596 108 98-116 23/1
0.50 11:26 2:47 22:19 105 94-115 2343 110 102-118 18/5
0.63 16:19 4:53 39:06 101 79-118 3949 95 80-108 28/0
0.75 20:15 3:55 31:22 93 82-107 2917 96 80-156 27/0
0.88 23:40 3:26 27:27 98 85-108 2690 92 82-100 22/2
1.00 27:16 3:35 28:41 93 85-104 2667 90 82-152 21/0
1.13 30:39 3:24 27:09 100 92-116 2715 99 82-158 24/0
1.25 33:20 2:41 21:30 129 116-138 2773 106 100-110 24/2
1.38 36:46 3:26 27:27 142 128-148 3898 105 80-158 30/1
1.50 39:34 2:48 22:25 117 95-141 2623 111 108-116 8/6
1.63 44:11 4:36 36:52 95 84-103 3502 108 94-142 7/13
1.75 48:21 4:10 33:23 97 78-106 3237 103 80-116 9/7
1.88 59:33 11:12 1:29:34 86 68-101 7703 104 82-126 6/9
2.00 1:14:52 15:19 +1 2:02:30 87 69-109 10658 98 80-152 7/9
2.13 1:18:01 3:09 25:11 96 87-104 2418 108 90-118 8/9
2.25 1:20:20 2:19 18:32 92 87-98 1705 118 114-122 7/4
2.38 1:23:03 2:43 21:46 102 92-118 2221 114 102-120 9/6
2.50 1:25:58 2:55 23:17 110 103-118 2561 108 96-116 6/8
2.63 1:28:35 2:38 21:03 107 103-112 2252 118 112-126 0/24
2.75 1:31:19 2:43 21:47 96 89-109 2091 119 102-126 0/26
2.88 1:34:02 2:44 21:49 92 82-105 2008 117 98-126 0/30
3.00 1:36:54 2:52 22:52 90 81-98 2058 113 106-122 1/22
3.13 1:39:54 3:00 24:01 88 79-97 2114 111 96-118 0/23
3.25 1:42:49 2:55 23:22 85 79-94 1986 115 100-122 0/29
3.38 1:45:28 2:39 21:12 86 78-92 1823 114 104-122 3/22
3.50 1:49:16 3:48 30:23 84 76-90 2553 115 102-122 1/30
3.63 1:51:37 2:21 18:47 83 79-92 1559 116 110-122 2/17
3.75 1:54:11 2:34 20:29 91 82-96 1864 111 102-114 1/22
3.77 1:54:31 20 21:01 91 90-91 1912 110 110-110 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 148 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    242 10.6% 26:32

  • Cadence Distribution

    107 avge / 158 max Stride Length: 49cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:42 18:57 More
    800m 10:23 20:52 More
    1km 12:53 20:43 More
    Mile 21:38 21:38 More
    5k 1:37:06 31:15 More

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