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Thu 3rd Apr 2025 at 12:31pm by KatyLion

Walk > General
  • Time
    25:05
  • Miles
    1.38
  • Min/mi
    18:11
  • Stride(cm)
    55
  • Cals
    133
  • Cadence
    162
  • BPM
    104
  • %MHR
    53.6
  • B/mi
    1899
  • Asc(m)
    25
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 18:02(18:02/mi) 100/114bpm [1803b/mi] 92cal 75/125rpm
2) 0.38mi - 7:03(18:43/mi) 115/123bpm [2152b/mi] 41cal 83/125rpm
18:02 7:03

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:40 95 84-106 2344 136 114-236 2/1
0.13 2:40 1:07 17:56 104 100-106 1865 126 118-130 3/0
0.19 3:48 1:09 18:18 98 97-100 1793 145 122-250 2/1
0.25 4:52 1:03 16:51 97 96-100 1635 150 122-242 1/2
0.31 5:57 1:06 17:32 98 96-99 1719 206 122-246 1/1
0.38 7:00 1:03 16:45 96 93-98 1607 184 122-246 1/2
0.44 8:07 1:07 17:52 98 96-99 1751 156 120-246 2/0
0.50 9:13 1:06 17:32 105 98-114 1841 186 118-246 1/0
0.56 10:27 1:14 19:43 110 105-114 2169 210 120-250 0/2
0.63 11:30 1:03 16:55 103 100-106 1743 133 120-246 1/2
0.69 12:41 1:11 18:49 101 98-102 1901 148 122-250 0/3
0.75 13:48 1:07 17:56 100 97-103 1793 126 122-130 0/5
0.81 14:49 1:01 16:10 97 94-99 1569 126 122-132 0/3
0.88 15:49 1:00 16:07 94 93-95 1515 125 122-128 1/2
0.94 16:59 1:10 18:43 98 94-104 1835 154 122-246 2/2
1.00 18:02 1:02 16:36 105 102-107 1743 176 124-244 4/0
1.06 19:21 1:20 21:17 111 106-113 2363 207 114-250 4/0
1.13 20:24 1:02 16:37 115 113-117 1912 177 124-244 0/3
1.19 21:28 1:04 17:05 117 114-122 1999 150 122-246 2/0
1.25 22:38 1:10 18:39 119 115-123 2219 133 114-230 3/0
1.31 23:57 1:20 21:12 116 112-120 2460 221 124-244 2/0
1.38 25:03 1:06 17:29 111 109-113 1941 172 122-246 2/1
1.38 25:05 2 21:38 111 111-111 2401 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 5.1% 19:20

  • Cadence Distribution

    162 avge / 250 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:28 More
    800m 8:36 17:17 More
    1km 10:50 17:26 More
    Mile 17:36 17:36 More
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