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Tue 1st Apr 2025 at 8:28pm by Perfect Organism

Walk > General
  • Time
    12:52
  • Miles
    0.52
  • Min/mi
    24:45
  • Stride(cm)
    62
  • Cals
    93
  • Cadence
    104
  • BPM
    113
  • %MHR
    66.1
  • B/mi
    2799
  • Asc(m)
    54
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.52mi - 12:52(24:51/mi) 113/124bpm [2807b/mi] 93cal 45/60rpm 2.42/3.32mph
12:52

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:54 1:54 30:30 111 107-114 3386 103 96-110 72/21
0.13 3:23 1:29 23:43 112 107-116 2657 103 98-110 0/29
0.19 4:53 1:30 24:01 111 106-122 2665 105 96-112 3/15
0.25 6:13 1:20 21:19 121 119-124 2580 105 102-108 14/6
0.31 7:57 1:44 27:36 114 111-120 3147 100 82-104 12/0
0.38 9:19 1:22 21:51 114 109-118 2491 104 100-106 3/8
0.44 10:41 1:22 21:55 115 111-117 2520 104 100-108 20/3
0.50 12:02 1:21 21:41 108 105-113 2342 104 102-108 2/12
0.52 12:52 50 45:28 109 107-113 4956 108 104-120 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    113 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    29 21.0% 25:59

  • Cadence Distribution

    104 avge / 120 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:38 22:38 More
    800m 11:30 23:08 More
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