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Wed 2nd Apr 2025 at 7:58pm by Elin

Walk > General
  • Time
    1:02:25
  • Miles
    1.60
  • Min/mi
    39:01
  • Stride(cm)
    35
  • Cals
    204
  • Cadence
    118
  • BPM
    82
  • B/mi
    3203
  • Asc(m)
    208
  • Hillscore
    18
  • Surface
    Road

Notes & Comments

1) 1mi - 48:34(48:34/mi) 88/134bpm [4274b/mi] 162cal 32/79rpm 1.23/3.92mph
2) 0.6mi - 13:51(23:11/mi) 65/78bpm [1507b/mi] 42cal 54/72rpm 2.59/3.26mph
48:34 13:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:44 100 93-106 2274 110 90-126 8/9
0.13 3:01 1:35 25:26 90 84-95 2290 98 84-118 23/0
0.19 5:13 2:12 35:19 85 80-91 3002 114 82-158 11/4
0.25 6:47 1:34 25:09 85 80-91 2137 109 84-154 8/4
0.31 8:21 1:34 25:02 91 88-95 2278 99 86-120 21/2
0.38 10:39 2:18 36:46 88 81-93 3235 139 82-158 27/0
0.44 14:54 4:15 1:07:58 92 73-108 6254 113 80-158 12/2
0.50 19:04 4:10 1:06:37 101 93-110 6728 126 80-156 23/0
0.56 23:35 4:31 1:12:19 112 90-132 8099 134 82-152 33/0
0.63 26:09 2:34 41:00 106 89-124 4345 114 82-156 4/4
0.69 28:22 2:13 35:25 102 97-106 3612 108 98-120 8/2
0.75 41:41 13:19 3:33:09 81 63-103 17265 116 84-154 11/6
0.81 43:40 1:59 31:46 73 67-79 2319 113 98-126 4/6
0.88 45:14 1:34 25:05 69 65-74 1730 114 100-140 1/1
0.94 46:47 1:33 24:49 65 59-70 1613 116 106-140 3/2
1.00 48:34 1:47 28:29 73 62-77 2079 111 102-128 8/14
1.06 49:55 1:21 21:35 73 66-77 1575 126 114-136 2/21
1.13 51:10 1:15 19:56 71 60-76 1415 125 118-136 0/24
1.19 52:29 1:20 21:17 64 60-67 1362 123 120-126 0/22
1.25 53:43 1:14 19:36 62 59-66 1216 123 114-126 0/29
1.31 54:55 1:12 19:14 64 61-67 1231 125 122-128 1/18
1.38 56:10 1:15 19:58 64 62-65 1278 123 120-126 0/10
1.44 57:35 1:25 22:41 61 59-66 1383 121 116-124 3/10
1.50 58:47 1:12 19:05 61 55-66 1164 125 122-132 6/27
1.56 59:59 1:12 19:16 65 59-68 1253 124 122-128 2/11
1.60 1:02:25 2:26 1:10:26 63 58-70 4437 121 118-122 0/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 132 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    175 20.0% 44:49

  • Cadence Distribution

    118 avge / 158 max Stride Length: 35cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:57 19:53 More
    800m 10:00 20:06 More
    1km 12:55 20:47 More
    Mile 35:19 35:19 More
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