Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 2nd Apr 2025 at 5:37pm by Rog T

Walk > General
  • Time
    32:13
  • Miles
    1.50
  • Min/mi
    21:29
  • Stride(cm)
    65
  • Cals
    186
  • Cadence
    115
  • BPM
    92
  • %MHR
    52.5
  • B/mi
    1985
  • Asc(m)
    34
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 22:19(22:19/mi) 92/109bpm [2053b/mi] 128cal 46/79rpm
2) 0.5mi - 9:54(19:52/mi) 93/101bpm [1847b/mi] 58cal 52/62rpm
22:19 9:54

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:42 78 71-85 1771 116 112-118 3/1
0.13 2:46 1:21 21:41 83 78-89 1800 117 114-120 1/2
0.19 3:54 1:07 17:56 87 84-90 1560 119 116-124 2/1
0.25 5:15 1:22 21:46 87 84-92 1893 128 112-158 2/2
0.31 6:35 1:19 21:07 85 80-92 1795 117 116-118 2/3
0.38 8:12 1:38 26:04 85 80-89 2216 116 102-122 2/2
0.44 9:44 1:32 24:25 88 83-92 2148 112 106-120 3/1
0.50 11:20 1:36 25:39 98 86-104 2513 102 94-114 5/0
0.56 12:49 1:29 23:38 105 98-109 2482 106 82-114 4/1
0.63 15:06 2:17 36:36 97 93-101 3551 107 100-114 6/1
0.69 16:18 1:12 19:19 94 89-97 1816 114 104-118 1/2
0.75 17:35 1:17 20:25 101 97-107 2063 115 106-120 1/4
0.81 18:43 1:08 18:06 98 97-99 1774 119 114-122 3/3
0.88 19:52 1:09 18:31 96 94-97 1777 118 106-124 3/4
0.94 21:00 1:08 18:09 96 94-98 1743 118 114-120 0/9
1.00 22:15 1:15 19:55 96 94-97 1912 116 110-120 3/3
1.06 23:33 1:18 20:41 96 92-98 1986 109 98-112 2/3
1.13 24:40 1:07 18:00 97 94-101 1746 116 108-120 4/1
1.19 25:53 1:13 19:27 93 88-95 1809 116 112-120 0/3
1.25 26:57 1:04 17:05 94 91-96 1606 120 118-124 2/2
1.31 28:07 1:10 18:45 92 90-94 1724 116 110-118 2/5
1.38 29:12 1:05 17:20 94 92-96 1630 120 116-124 2/2
1.44 30:22 1:10 18:39 93 91-94 1735 117 108-122 2/2
1.50 32:06 1:44 27:37 90 82-100 2486 116 114-118 2/2
1.50 32:13 7 2:26:43 99 99-99 14525 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 109 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 4.4% 24:04

  • Cadence Distribution

    115 avge / 158 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:47 More
    800m 9:16 18:38 More
    1km 11:33 18:35 More
    Mile 20:35 20:35 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,192 Fetchies!
Already a Fetchie? Sign in here